Shake and Bake
Workouts
Thursday 2/18/21 @ 2:56 PM
✅
55kj
48rpm
54%
16mph
Tuesday 2/23/21 @ 6:53 PM
43kj
82rpm
32%
14mph
Thursday 7/23/20 @ 4:0 PM
✅
79kj
66rpm
50%
18mph
Sunday 3/13/22 @ 11:38 PM
35kj
51rpm
43%
13mph
Thursday 2/4/21 @ 2:15 PM
✅
348kj
68rpm
48%
18mph
Sunday 1/31/21 @ 2:27 PM
261kj
70rpm
42%
16mph
Friday 4/24/20 @ 4:55 PM
✅
122kj
68rpm
49%
18mph
Wednesday 5/6/20 @ 7:33 PM
88kj
80rpm
38%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
262kj
73rpm
48%
19mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 1:15 AM
✅
258kj
87rpm
43%
19mph
Wednesday 6/6/18 @ 9:31 PM
204kj
78rpm
42%
17mph
Wednesday 3/21/18 @ 4:7 PM
✅
258kj
85rpm
43%
19mph
Saturday 3/24/18 @ 10:53 AM
161kj
71rpm
39%
15mph
Tuesday 2/6/18 @ 11:44 PM
✅
379kj
83rpm
44%
19mph
Saturday 2/17/18 @ 7:52 PM
220kj
69rpm
39%
15mph
Friday 2/16/18 @ 1:19 PM
✅
251kj
79rpm
46%
19mph
Thursday 2/15/18 @ 6:26 PM
182kj
74rpm
41%
16mph
Sunday 12/17/17 @ 2:25 PM
✅
340kj
84rpm
41%
18mph
Sunday 12/17/17 @ 2:25 PM
280kj
71rpm
43%
16mph
Workouts
kj
Wednesday 4/22/20