Shake and Bake
Workouts
Thursday 10/17/19 @ 12:38 PM
✅
219kj
65rpm
49%
18mph
Thursday 2/24/22 @ 1:45 PM
123kj
80rpm
36%
14mph
Monday 4/26/21 @ 12:27 PM
✅
151kj
66rpm
49%
18mph
Wednesday 3/10/21 @ 5:27 PM
104kj
72rpm
40%
15mph
Saturday 3/6/21 @ 3:9 PM
✅
124kj
65rpm
51%
18mph
Wednesday 2/17/21 @ 5:12 PM
75kj
75rpm
38%
15mph
Sunday 12/27/20 @ 3:41 PM
✅
53kj
53rpm
49%
15mph
Wednesday 2/24/21 @ 5:44 PM
38kj
85rpm
30%
13mph
Friday 9/18/20 @ 1:35 PM
✅
60kj
57rpm
49%
16mph
Friday 10/2/20 @ 3:40 PM
38kj
84rpm
30%
13mph
Saturday 1/11/20 @ 2:3 AM
✅
150kj
64rpm
50%
18mph
Thursday 9/3/20 @ 2:45 PM
82kj
79rpm
33%
14mph
Tuesday 3/3/20 @ 12:30 AM
✅
79kj
77rpm
44%
18mph
Friday 5/15/20 @ 3:56 PM
38kj
82rpm
31%
13mph
Friday 4/10/20 @ 4:21 PM
✅
104kj
66rpm
47%
17mph
Sunday 3/15/20 @ 5:15 PM
70kj
78rpm
36%
15mph
Sunday 10/14/18 @ 12:15 AM
✅
78kj
85rpm
41%
18mph
Wednesday 1/24/18 @ 1:50 AM
43kj
80rpm
35%
14mph
Tuesday 3/27/18 @ 12:46 AM
✅
242kj
79rpm
45%
18mph
Friday 3/23/18 @ 4:20 PM
162kj
78rpm
38%
15mph