Shake and Bake

Workouts

Wednesday 1/5/22 @ 3:28 PM
✅
121kj
70rpm
43%
16mph
20 min Savannah Ride
Adrian Williams
Monday 10/24/22 @ 11:12 AM
52kj
76rpm
27%
11mph
Thursday 6/18/20 @ 2:47 PM
78kj
50rpm
60%
18mph
10 min Climb Ride
Sam Yo
Sunday 6/21/20 @ 2:32 PM
✅
122kj
72rpm
56%
21mph
Sunday 1/21/18 @ 3:29 PM
476kj
81rpm
44%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/21/18 @ 3:28 PM
✅
500kj
80rpm
45%
18mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 121 kj
Wednesday 1/5/22
52 kj
Monday 10/24/22
10 min Climb Ride
Sam Yo
78 kj
Thursday 6/18/20
✅ 122 kj
Sunday 6/21/20
60 min Football Pregame Ride
Jenn Sherman
476 kj
Sunday 1/21/18
✅ 500 kj
Sunday 1/21/18