Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
244kj
77rpm
45%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Wednesday 1/27/21 @ 5:53 PM
245kj
76rpm
46%
18mph
30 min Pop Ride
Robin Arzón
Saturday 2/13/21 @ 9:0 PM
✅
320kj
82rpm
47%
20mph
Tuesday 12/1/20 @ 12:18 PM
150kj
86rpm
40%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 2:57 PM
✅
237kj
93rpm
46%
21mph
Tuesday 8/11/20 @ 9:53 PM
407kj
80rpm
46%
19mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:59 PM
✅
480kj
83rpm
48%
20mph
Tuesday 8/4/20 @ 12:56 PM
254kj
79rpm
45%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Wednesday 6/17/20 @ 12:1 PM
231kj
80rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:27 PM
✅
321kj
88rpm
46%
20mph
Friday 5/15/20 @ 12:57 PM
236kj
79rpm
44%
18mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 12:57 PM
✅
312kj
82rpm
49%
20mph
Friday 5/8/20 @ 9:27 PM
226kj
83rpm
42%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Wednesday 4/15/20 @ 10:25 PM
215kj
75rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Saturday 3/28/20 @ 10:3 PM
210kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
244 kj
Friday 3/5/21
✅ 325 kj
Friday 3/5/21
30 min Pop Ride
Robin Arzón
245 kj
Wednesday 1/27/21
✅ 320 kj
Saturday 2/13/21
20 min 2000s Ride
Cody Rigsby
150 kj
Tuesday 12/1/20
✅ 237 kj
Monday 11/23/20
45 min Pop Ride
Cody Rigsby
407 kj
Tuesday 8/11/20
✅ 480 kj
Tuesday 8/11/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
254 kj
Tuesday 8/4/20
✅ 342 kj
Tuesday 8/4/20
30 min Pop Ride: Live from Home
Robin Arzón
231 kj
Wednesday 6/17/20
✅ 321 kj
Wednesday 5/20/20
30 min Hip Hop Ride: Live from Home
Ally Love
236 kj
Friday 5/15/20
✅ 312 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
226 kj
Friday 5/8/20
✅ 295 kj
Monday 3/16/20
30 min The Greatest Showman Ride
Robin Arzón
215 kj
Wednesday 4/15/20
✅ 308 kj
Thursday 4/9/20
30 min Pop Ride
Cody Rigsby
210 kj
Saturday 3/28/20
✅ 313 kj
Saturday 3/28/20