Shake and Bake
Workouts
Thursday 5/7/20 @ 10:3 PM
149kj
87rpm
40%
18mph
Wednesday 4/15/20 @ 11:31 AM
✅
197kj
78rpm
49%
20mph
Monday 8/3/20 @ 9:49 PM
122kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 1:56 AM
✅
144kj
79rpm
48%
19mph
Monday 1/25/21 @ 9:20 PM
126kj
74rpm
47%
18mph
Tuesday 1/5/21 @ 12:13 AM
✅
166kj
74rpm
55%
21mph
Friday 11/13/20 @ 9:53 PM
261kj
77rpm
47%
19mph
Monday 11/16/20 @ 12:29 PM
✅
332kj
75rpm
54%
21mph
Wednesday 11/11/20 @ 11:4 AM
208kj
75rpm
48%
19mph
Sunday 10/11/20 @ 1:46 PM
✅
262kj
68rpm
57%
20mph
Wednesday 10/21/20 @ 10:20 AM
263kj
78rpm
46%
19mph
Wednesday 10/21/20 @ 11:27 AM
✅
313kj
70rpm
54%
20mph
Tuesday 9/29/20 @ 8:36 PM
122kj
85rpm
43%
18mph
Thursday 10/15/20 @ 11:52 AM
✅
148kj
73rpm
52%
19mph
Wednesday 8/19/20 @ 10:1 PM
168kj
87rpm
42%
19mph
Thursday 9/17/20 @ 11:44 AM
✅
204kj
77rpm
51%
20mph
Monday 6/29/20 @ 12:49 PM
154kj
80rpm
43%
18mph
Thursday 6/25/20 @ 11:41 AM
✅
189kj
72rpm
52%
19mph
Wednesday 3/18/20 @ 5:31 PM
213kj
77rpm
43%
17mph
Tuesday 5/7/19 @ 11:42 AM
✅
289kj
74rpm
50%
20mph
Workouts
208
kj
Wednesday 11/11/20
122
kj
Tuesday 9/29/20
168
kj
Wednesday 8/19/20
213
kj
Wednesday 3/18/20