Shake and Bake
Workouts
Wednesday 8/17/22 @ 6:29 PM
126kj
72rpm
43%
17mph
Sunday 8/14/22 @ 3:46 PM
✅
178kj
70rpm
51%
19mph
Tuesday 3/9/21 @ 12:22 AM
✅
272kj
79rpm
47%
19mph
Tuesday 3/9/21 @ 11:43 AM
252kj
73rpm
47%
18mph
Sunday 2/7/21 @ 5:13 PM
✅
163kj
71rpm
48%
18mph
Friday 1/22/21 @ 11:29 AM
160kj
69rpm
48%
18mph
Monday 1/4/21 @ 11:4 AM
210kj
78rpm
42%
17mph
Wednesday 1/6/21 @ 11:27 AM
✅
252kj
83rpm
43%
18mph
Monday 12/7/20 @ 11:15 AM
244kj
85rpm
42%
18mph
Tuesday 12/8/20 @ 11:41 AM
✅
254kj
80rpm
44%
18mph
Thursday 11/12/20 @ 11:23 AM
262kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 11:27 AM
✅
290kj
76rpm
49%
19mph
Tuesday 10/27/20 @ 10:21 AM
✅
261kj
75rpm
48%
19mph
Tuesday 10/27/20 @ 10:32 AM
257kj
76rpm
47%
18mph
Friday 9/11/20 @ 9:26 PM
✅
282kj
80rpm
47%
19mph
Saturday 9/12/20 @ 1:17 PM
242kj
75rpm
46%
18mph
Friday 7/10/20 @ 10:37 PM
164kj
85rpm
43%
18mph
Saturday 7/11/20 @ 3:7 PM
✅
177kj
83rpm
44%
19mph
Sunday 4/26/20 @ 2:58 PM
✅
209kj
83rpm
41%
17mph
Thursday 5/7/20 @ 10:29 AM
200kj
78rpm
41%
17mph
Workouts
262
kj
Thursday 11/12/20