Ricky
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Shake and Bake
boymama_in_stem
Pittsburgh
111 π₯
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
4
Beat boymama_in_stem
Workouts
Previous Workouts
Next Workouts
Sunday 5/7/23 @ 6:8 PM
β
455
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Denis Morton
View Class
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Sunday 5/7/23 @ 10:14 PM
312
kj
81
rpm
35
%
15
mph
Wednesday 4/26/23 @ 8:58 PM
β
343
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 4/30/23 @ 12:58 AM
245
kj
83
rpm
36
%
16
mph
Tuesday 1/17/23 @ 10:20 PM
β
345
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 1/15/23 @ 1:43 AM
260
kj
81
rpm
37
%
16
mph
Friday 2/25/22 @ 7:14 PM
β
292
kj
84
rpm
47
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Monday 4/5/21 @ 11:18 PM
251
kj
81
rpm
41
%
18
mph
Sunday 2/13/22 @ 4:44 PM
β
248
kj
82
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 3/14/21 @ 5:7 PM
202
kj
87
rpm
50
%
20
mph
Wednesday 2/24/21 @ 9:25 PM
β
129
kj
79
rpm
46
%
19
mph
15 min Groove Ride
Cody Rigsby
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Monday 5/17/21 @ 12:12 AM
96
kj
85
rpm
37
%
16
mph
Wednesday 1/13/21 @ 2:14 AM
β
143
kj
76
rpm
50
%
19
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 12:21 AM
93
kj
74
rpm
42
%
16
mph
Saturday 9/12/20 @ 7:17 PM
β
258
kj
80
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 12/14/20 @ 12:20 AM
184
kj
77
rpm
39
%
16
mph
Monday 11/30/20 @ 9:11 PM
β
168
kj
73
rpm
48
%
18
mph
20 min Pop Ride
Cody Rigsby
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Monday 12/7/20 @ 12:2 AM
135
kj
73
rpm
44
%
17
mph
Monday 11/23/20 @ 8:29 PM
β
250
kj
80
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
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Share
Saturday 11/21/20 @ 12:45 AM
200
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
boymama_in_stem
Pittsburgh
111 π₯
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
4
Beat boymama_in_stem
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Denis Morton
View Class
Share
β
455
kj
Sunday 5/7/23
312
kj
Sunday 5/7/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
343
kj
Wednesday 4/26/23
245
kj
Sunday 4/30/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
345
kj
Tuesday 1/17/23
260
kj
Sunday 1/15/23
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
292
kj
Friday 2/25/22
251
kj
Monday 4/5/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
248
kj
Sunday 2/13/22
202
kj
Sunday 3/14/21
15 min Groove Ride
Cody Rigsby
View Class
Share
β
129
kj
Wednesday 2/24/21
96
kj
Monday 5/17/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
143
kj
Wednesday 1/13/21
93
kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
258
kj
Saturday 9/12/20
184
kj
Monday 12/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
168
kj
Monday 11/30/20
135
kj
Monday 12/7/20
30 min The Jess King Experience
Jess King
View Class
Share
β
250
kj
Monday 11/23/20
200
kj
Saturday 11/21/20
Previous Workouts
Next Workouts