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Shake and Bake
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
34 π₯
Beat actually_ican
VS
actually_ican
Shelburne, VT
28
Beat boygobluemich
Workouts
Previous Workouts
Next Workouts
Wednesday 6/14/23 @ 6:16 PM
β
255
kj
90
rpm
55
%
25
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 9/8/23 @ 11:24 AM
231
kj
91
rpm
39
%
18
mph
Thursday 10/20/22 @ 5:54 PM
β
447
kj
86
rpm
62
%
27
mph
20 min Classic Rock Ride
Leanne Hainsby
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Monday 1/2/23 @ 8:32 PM
171
kj
84
rpm
43
%
19
mph
Wednesday 6/15/22 @ 6:49 PM
β
413
kj
94
rpm
63
%
29
mph
15 min 80s Ride
Emma Lovewell
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Thursday 12/9/21 @ 3:11 PM
161
kj
80
rpm
50
%
20
mph
Monday 2/7/22 @ 1:1 AM
β
477
kj
100
rpm
57
%
28
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 2/5/22 @ 1:13 PM
194
kj
94
rpm
42
%
19
mph
Saturday 11/21/20 @ 3:31 AM
kj
rpm
%
0
mph
20 min New Wave Ride
Christine D'Ercole
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Wednesday 11/18/20 @ 1:5 PM
β
206
kj
87
rpm
46
%
20
mph
Wednesday 10/14/20 @ 7:52 PM
β
751
kj
79
rpm
69
%
28
mph
30 min Rock Ride
Christine D'Ercole
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Share
Saturday 10/17/20 @ 8:4 PM
279
kj
94
rpm
41
%
19
mph
Sunday 7/5/20 @ 7:20 PM
β
891
kj
86
rpm
70
%
30
mph
30 min Rock Ride
Jess King
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Sunday 7/5/20 @ 7:9 PM
329
kj
83
rpm
49
%
21
mph
Friday 1/17/20 @ 8:10 PM
β
206
kj
76
rpm
56
%
22
mph
15 min Rock Ride
Kendall Toole
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Share
Saturday 9/21/19 @ 5:37 PM
155
kj
78
rpm
49
%
20
mph
Wednesday 4/22/20 @ 9:44 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Wednesday 4/22/20 @ 1:55 PM
β
323
kj
85
rpm
48
%
20
mph
Wednesday 9/4/19 @ 11:19 PM
102
kj
85
rpm
35
%
15
mph
20 min 90s Rock Ride
Matt Wilpers
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Share
Sunday 9/1/19 @ 1:34 PM
β
204
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
34 π₯
Beat actually_ican
VS
actually_ican
Shelburne, VT
28
Beat boygobluemich
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
255
kj
Wednesday 6/14/23
231
kj
Friday 9/8/23
20 min Classic Rock Ride
Leanne Hainsby
View Class
Share
β
447
kj
Thursday 10/20/22
171
kj
Monday 1/2/23
15 min 80s Ride
Emma Lovewell
View Class
Share
β
413
kj
Wednesday 6/15/22
161
kj
Thursday 12/9/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
477
kj
Monday 2/7/22
194
kj
Saturday 2/5/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Saturday 11/21/20
β
206
kj
Wednesday 11/18/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
β
751
kj
Wednesday 10/14/20
279
kj
Saturday 10/17/20
30 min Rock Ride
Jess King
View Class
Share
β
891
kj
Sunday 7/5/20
329
kj
Sunday 7/5/20
15 min Rock Ride
Kendall Toole
View Class
Share
β
206
kj
Friday 1/17/20
155
kj
Saturday 9/21/19
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
kj
Wednesday 4/22/20
β
323
kj
Wednesday 4/22/20
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
102
kj
Wednesday 9/4/19
β
204
kj
Sunday 9/1/19
Previous Workouts
Next Workouts