Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 9:26 PM
✅
700kj
89rpm
61%
27mph
Tuesday 4/18/23 @ 1:14 PM
256kj
54rpm
60%
19mph
Monday 3/13/23 @ 5:19 PM
✅
1072kj
92rpm
61%
28mph
Monday 3/6/23 @ 6:35 PM
322kj
69rpm
47%
17mph
Monday 5/9/22 @ 5:36 PM
✅
1105kj
89rpm
63%
28mph
Thursday 6/16/22 @ 1:33 PM
261kj
66rpm
45%
16mph
Saturday 12/4/21 @ 6:43 PM
✅
825kj
90rpm
65%
29mph
Monday 1/24/22 @ 2:38 PM
201kj
74rpm
44%
17mph
Monday 2/1/21 @ 3:45 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 1:53 PM
✅
336kj
77rpm
44%
18mph
Thursday 12/31/20 @ 2:49 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 9:23 PM
✅
327kj
77rpm
44%
17mph
Sunday 8/16/20 @ 6:16 PM
✅
867kj
82rpm
71%
30mph
Friday 11/13/20 @ 2:41 PM
193kj
74rpm
43%
17mph
Monday 3/23/20 @ 7:17 PM
✅
627kj
80rpm
55%
23mph
Thursday 5/14/20 @ 4:30 PM
375kj
70rpm
51%
18mph
Sunday 3/29/20 @ 9:29 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 4:43 PM
✅
236kj
70rpm
50%
18mph
Wednesday 12/25/19 @ 7:23 PM
63kj
90rpm
42%
19mph
Wednesday 12/11/19 @ 4:53 PM
✅
237kj
70rpm
48%
18mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
60
🔥
VS
805strong
Santa Barbara CA
18
Workouts
261
kj
Thursday 6/16/22
63
kj
Wednesday 12/25/19