Shake and Bake
VS
Workouts
Friday 9/8/23 @ 12:3 PM
✅
590kj
88rpm
58%
26mph
Tuesday 9/19/23 @ 10:15 PM
170kj
76rpm
39%
16mph
Friday 8/4/23 @ 4:28 PM
✅
422kj
88rpm
59%
26mph
Wednesday 8/16/23 @ 11:37 PM
113kj
77rpm
39%
16mph
Thursday 6/16/22 @ 5:19 PM
✅
502kj
93rpm
61%
28mph
Thursday 6/16/22 @ 8:20 PM
125kj
74rpm
42%
16mph
Tuesday 2/15/22 @ 2:18 AM
✅
122kj
84rpm
43%
18mph
Wednesday 4/13/22 @ 7:10 PM
78kj
78rpm
37%
15mph
Saturday 3/5/22 @ 7:37 PM
✅
507kj
91rpm
63%
28mph
Sunday 3/6/22 @ 7:48 PM
104kj
81rpm
36%
15mph
Tuesday 1/4/22 @ 5:28 PM
✅
757kj
87rpm
65%
28mph
Thursday 1/6/22 @ 6:39 PM
177kj
72rpm
42%
16mph
Wednesday 12/8/21 @ 6:8 PM
✅
501kj
86rpm
65%
28mph
Friday 12/31/21 @ 6:10 PM
120kj
76rpm
41%
16mph
Tuesday 10/19/21 @ 6:37 PM
✅
554kj
85rpm
68%
29mph
Sunday 10/31/21 @ 8:10 PM
60kj
87rpm
36%
16mph
Friday 7/17/20 @ 5:51 PM
✅
885kj
83rpm
71%
30mph
Thursday 7/23/20 @ 3:31 PM
170kj
80rpm
38%
16mph
Thursday 3/26/20 @ 9:10 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 4:41 PM
✅
122kj
76rpm
34%
14mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
78
🔥
VS
40_fit_free
Murrieta CA
31
Workouts
170
kj
Tuesday 9/19/23