Shake and Bake

Workouts

Sunday 11/27/22 @ 10:12 PM
βœ…
474kj
74rpm
51%
20mph
45 min Pop Ride
Cody Rigsby
Sunday 11/27/22 @ 2:8 PM
432kj
78rpm
48%
20mph
Saturday 3/11/23 @ 7:26 PM
βœ…
451kj
72rpm
51%
20mph
45 min Pop Ride
Cody Rigsby
Thursday 3/9/23 @ 12:10 PM
392kj
77rpm
47%
19mph
Sunday 2/26/23 @ 9:47 PM
βœ…
423kj
72rpm
50%
19mph
45 min 2000s Ride
Cody Rigsby
Sunday 2/19/23 @ 12:49 PM
399kj
75rpm
48%
19mph
Saturday 11/26/22 @ 6:32 PM
βœ…
310kj
82rpm
48%
20mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 5:17 PM
297kj
93rpm
42%
20mph
Sunday 10/23/22 @ 7:14 PM
453kj
76rpm
50%
20mph
45 min Pop Ride
Cody Rigsby
Saturday 10/15/22 @ 12:9 PM
βœ…
487kj
76rpm
52%
21mph
Thursday 9/15/22 @ 11:57 PM
βœ…
305kj
78rpm
50%
20mph
30 min 80s Ride
Cody Rigsby
Friday 9/16/22 @ 9:56 AM
254kj
80rpm
45%
19mph
Thursday 6/30/22 @ 12:44 AM
βœ…
341kj
73rpm
54%
21mph
30 min 90s Ride
Cody Rigsby
Saturday 6/25/22 @ 11:3 AM
302kj
76rpm
51%
20mph
Saturday 6/11/22 @ 3:42 PM
βœ…
317kj
75rpm
51%
20mph
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/15/22 @ 11:11 AM
288kj
77rpm
49%
20mph
Wednesday 5/11/22 @ 12:58 AM
βœ…
313kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/11/22 @ 10:12 AM
291kj
84rpm
46%
20mph
Sunday 5/1/22 @ 10:19 PM
βœ…
461kj
78rpm
49%
20mph
45 min Pop Ride
Cody Rigsby
Tuesday 4/19/22 @ 11:34 AM
413kj
84rpm
45%
19mph

Workouts

45 min Pop Ride
Cody Rigsby
βœ… 474 kj
Sunday 11/27/22
432 kj
Sunday 11/27/22
45 min Pop Ride
Cody Rigsby
βœ… 451 kj
Saturday 3/11/23
392 kj
Thursday 3/9/23
45 min 2000s Ride
Cody Rigsby
βœ… 423 kj
Sunday 2/26/23
399 kj
Sunday 2/19/23
30 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 310 kj
Saturday 11/26/22
297 kj
Thursday 11/24/22
45 min Pop Ride
Cody Rigsby
453 kj
Sunday 10/23/22
βœ… 487 kj
Saturday 10/15/22
30 min 80s Ride
Cody Rigsby
βœ… 305 kj
Thursday 9/15/22
254 kj
Friday 9/16/22
30 min 90s Ride
Cody Rigsby
βœ… 341 kj
Thursday 6/30/22
302 kj
Saturday 6/25/22
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 317 kj
Saturday 6/11/22
288 kj
Wednesday 6/15/22
30 min Pop Ride
Cody Rigsby
βœ… 313 kj
Wednesday 5/11/22
291 kj
Wednesday 5/11/22
45 min Pop Ride
Cody Rigsby
βœ… 461 kj
Sunday 5/1/22
413 kj
Tuesday 4/19/22