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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
35 π₯
Beat alohafox
VS
alohafox
ILπΊπΈπ¨π¦π¦πΊ
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 4:47 PM
β
572
kj
75
rpm
49
%
19
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 12:25 AM
292
kj
72
rpm
38
%
14
mph
Tuesday 6/23/20 @ 7:5 PM
β
407
kj
73
rpm
49
%
19
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/21/21 @ 2:56 PM
189
kj
65
rpm
38
%
13
mph
Tuesday 11/3/20 @ 1:58 AM
β
183
kj
76
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 10/25/20 @ 11:24 PM
110
kj
68
rpm
42
%
15
mph
Friday 3/20/20 @ 6:23 PM
β
330
kj
81
rpm
41
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 1:28 PM
189
kj
71
rpm
36
%
13
mph
Saturday 7/18/20 @ 3:25 PM
β
401
kj
72
rpm
49
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 9/14/20 @ 11:40 AM
217
kj
69
rpm
39
%
14
mph
Thursday 8/13/20 @ 10:53 PM
β
388
kj
74
rpm
48
%
19
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/12/20 @ 1:13 PM
228
kj
71
rpm
39
%
15
mph
Friday 10/18/19 @ 6:29 PM
β
204
kj
77
rpm
38
%
17
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 7/14/20 @ 2:11 AM
159
kj
83
rpm
36
%
15
mph
Thursday 12/19/19 @ 10:28 PM
β
224
kj
74
rpm
46
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 7/11/20 @ 8:46 PM
151
kj
74
rpm
38
%
15
mph
Tuesday 6/30/20 @ 8:50 PM
β
256
kj
75
rpm
47
%
19
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Saturday 6/27/20 @ 10:4 PM
121
kj
70
rpm
37
%
14
mph
Sunday 1/12/20 @ 5:49 PM
β
357
kj
73
rpm
46
%
18
mph
45 min Latin Ride
Cody Rigsby
View Class
Share
Saturday 6/6/20 @ 9:21 PM
177
kj
66
rpm
37
%
13
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
35 π₯
Beat alohafox
VS
alohafox
ILπΊπΈπ¨π¦π¦πΊ
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
60 min Groove Ride
Cody Rigsby
View Class
Share
β
572
kj
Friday 7/24/20
292
kj
Thursday 8/13/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
407
kj
Tuesday 6/23/20
189
kj
Thursday 1/21/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
183
kj
Tuesday 11/3/20
110
kj
Sunday 10/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
330
kj
Friday 3/20/20
189
kj
Saturday 10/24/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
401
kj
Saturday 7/18/20
217
kj
Monday 9/14/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
388
kj
Thursday 8/13/20
228
kj
Wednesday 8/12/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
204
kj
Friday 10/18/19
159
kj
Tuesday 7/14/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
224
kj
Thursday 12/19/19
151
kj
Saturday 7/11/20
30 min Pride Ride
Cody Rigsby
View Class
Share
β
256
kj
Tuesday 6/30/20
121
kj
Saturday 6/27/20
45 min Latin Ride
Cody Rigsby
View Class
Share
β
357
kj
Sunday 1/12/20
177
kj
Saturday 6/6/20
Previous Workouts
Next Workouts