Shake and Bake
VS
Workouts
Wednesday 11/18/20 @ 1:1 AM
✅
408kj
79rpm
46%
19mph
Wednesday 9/21/22 @ 6:53 PM
314kj
80rpm
39%
17mph
Monday 5/17/21 @ 1:10 AM
✅
206kj
74rpm
52%
20mph
Friday 4/23/21 @ 10:11 AM
161kj
66rpm
50%
18mph
Saturday 3/20/21 @ 2:14 PM
✅
311kj
74rpm
52%
20mph
Wednesday 1/13/21 @ 12:22 AM
292kj
69rpm
53%
19mph
Sunday 8/9/20 @ 9:20 PM
296kj
77rpm
49%
20mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Friday 9/25/20 @ 2:29 PM
✅
283kj
77rpm
48%
19mph
Friday 10/30/20 @ 9:38 AM
241kj
73rpm
46%
18mph
Sunday 4/19/20 @ 3:59 PM
32kj
70rpm
43%
16mph
Saturday 5/9/20 @ 1:24 PM
✅
53kj
78rpm
50%
20mph
Saturday 3/28/20 @ 6:33 PM
154kj
74rpm
45%
18mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Thursday 11/7/19 @ 5:2 PM
213kj
72rpm
44%
17mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph
Tuesday 8/13/19 @ 7:38 PM
325kj
70rpm
43%
17mph
Wednesday 8/14/19 @ 12:19 AM
✅
414kj
69rpm
52%
19mph
Tuesday 4/2/19 @ 9:38 PM
✅
229kj
69rpm
45%
18mph
Thursday 4/11/19 @ 9:11 PM
182kj
63rpm
45%
15mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
138
🔥
VS
aerosmith
Grand Rapids
97
Workouts
314
kj
Wednesday 9/21/22
182
kj
Thursday 4/11/19