Shake and Bake
VS
Workouts
Monday 8/21/23 @ 11:29 PM
✅
281kj
78rpm
47%
19mph
Tuesday 9/26/23 @ 11:51 AM
174kj
84rpm
36%
16mph
Tuesday 10/4/22 @ 12:23 AM
✅
425kj
78rpm
47%
19mph
Wednesday 10/19/22 @ 12:7 PM
292kj
84rpm
38%
17mph
Sunday 3/1/20 @ 7:57 PM
✅
70kj
75rpm
43%
17mph
Friday 8/14/20 @ 10:16 PM
53kj
83rpm
36%
15mph
Tuesday 11/2/21 @ 1:9 AM
✅
287kj
86rpm
44%
20mph
Wednesday 12/22/21 @ 1:54 PM
180kj
96rpm
34%
16mph
Wednesday 3/4/20 @ 6:27 PM
✅
222kj
80rpm
42%
18mph
Thursday 7/22/21 @ 7:23 PM
205kj
89rpm
38%
17mph
Monday 3/9/20 @ 5:26 PM
✅
358kj
76rpm
45%
18mph
Tuesday 5/11/21 @ 1:2 PM
294kj
81rpm
39%
16mph
Wednesday 3/18/20 @ 6:16 PM
✅
242kj
80rpm
44%
18mph
Wednesday 2/12/20 @ 4:49 PM
191kj
88rpm
37%
16mph
Tuesday 3/3/20 @ 6:28 PM
✅
348kj
80rpm
42%
18mph
Saturday 12/21/19 @ 5:5 PM
250kj
85rpm
36%
16mph
Tuesday 12/17/19 @ 5:35 PM
✅
165kj
79rpm
45%
18mph
Saturday 12/14/19 @ 6:39 PM
124kj
79rpm
40%
16mph
Wednesday 2/13/19 @ 7:36 PM
✅
188kj
78rpm
44%
19mph
Tuesday 7/9/19 @ 11:48 AM
127kj
82rpm
39%
17mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
49
🔥
VS
adinag_tri
#Strongeru
1
Workouts
174
kj
Tuesday 9/26/23
292
kj
Wednesday 10/19/22
180
kj
Wednesday 12/22/21
205
kj
Thursday 7/22/21
191
kj
Wednesday 2/12/20
250
kj
Saturday 12/21/19