Shake and Bake
VS
Workouts
Tuesday 10/13/20 @ 3:1 PM
✅
83kj
83rpm
43%
19mph
Tuesday 10/20/20 @ 12:36 PM
48kj
83rpm
34%
15mph
Wednesday 10/7/20 @ 8:20 PM
✅
189kj
75rpm
48%
19mph
Monday 10/5/20 @ 11:50 AM
87kj
75rpm
36%
14mph
Thursday 7/30/20 @ 9:38 PM
✅
240kj
71rpm
47%
18mph
Monday 8/3/20 @ 12:33 PM
214kj
78rpm
43%
17mph
Wednesday 4/22/20 @ 9:2 PM
✅
258kj
76rpm
47%
19mph
Wednesday 4/29/20 @ 1:7 PM
245kj
82rpm
44%
18mph
Friday 4/24/20 @ 11:28 PM
241kj
72rpm
47%
18mph
Thursday 4/23/20 @ 1:58 PM
✅
245kj
82rpm
43%
18mph
Friday 3/20/20 @ 6:23 PM
✅
330kj
81rpm
41%
17mph
Friday 3/20/20 @ 1:27 PM
309kj
80rpm
41%
17mph
Tuesday 3/3/20 @ 6:28 PM
✅
348kj
80rpm
42%
18mph
Friday 1/10/20 @ 12:16 PM
281kj
84rpm
38%
16mph
Thursday 12/19/19 @ 10:28 PM
✅
224kj
74rpm
46%
18mph
Sunday 6/9/19 @ 1:2 PM
144kj
73rpm
38%
15mph
Monday 7/29/19 @ 8:7 PM
301kj
66rpm
42%
16mph
Monday 7/29/19 @ 11:6 AM
✅
321kj
73rpm
44%
17mph
Saturday 10/20/18 @ 9:57 PM
162kj
75rpm
39%
15mph
Thursday 2/22/18 @ 10:46 AM
✅
209kj
80rpm
42%
17mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
45
🔥
VS
5texansinnj
Bwater NJ/Pocono Pines PA
10
Workouts
214
kj
Monday 8/3/20
245
kj
Wednesday 4/29/20
241
kj
Friday 4/24/20
281
kj
Friday 1/10/20
144
kj
Sunday 6/9/19
162
kj
Saturday 10/20/18