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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
43 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
0
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Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 11:26 PM
✅
333
kj
79
rpm
50
%
21
mph
30 min LOL Cody
Cody Rigsby
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Tuesday 11/8/22 @ 11:52 AM
115
kj
67
rpm
36
%
13
mph
Thursday 9/3/20 @ 7:6 PM
✅
150
kj
77
rpm
44
%
18
mph
20 min 90s Ride
Denis Morton
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Tuesday 9/1/20 @ 11:14 AM
138
kj
76
rpm
43
%
17
mph
Thursday 7/30/20 @ 9:38 PM
✅
240
kj
71
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/30/20 @ 11:56 AM
180
kj
58
rpm
49
%
15
mph
Sunday 6/14/20 @ 6:37 PM
✅
187
kj
70
rpm
53
%
19
mph
20 min Climb Ride
Kendall Toole
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Tuesday 6/16/20 @ 11:53 AM
161
kj
65
rpm
52
%
18
mph
Wednesday 4/22/20 @ 9:2 PM
✅
258
kj
76
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:56 PM
219
kj
71
rpm
46
%
17
mph
Wednesday 3/25/20 @ 9:24 PM
✅
215
kj
76
rpm
44
%
17
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 10:59 AM
193
kj
69
rpm
45
%
16
mph
Thursday 2/13/20 @ 3:11 PM
✅
227
kj
77
rpm
44
%
18
mph
30 min Guns N' Roses Ride
Olivia Amato
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Friday 1/31/20 @ 11:3 AM
173
kj
74
rpm
41
%
16
mph
Friday 6/21/19 @ 6:50 PM
✅
349
kj
68
rpm
45
%
18
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/28/19 @ 12:13 PM
302
kj
66
rpm
46
%
17
mph
Saturday 5/4/19 @ 8:44 PM
✅
244
kj
75
rpm
42
%
18
mph
30 min Queen Rock Ride
Denis Morton
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Share
Saturday 11/3/18 @ 12:23 PM
127
kj
67
rpm
38
%
14
mph
Sunday 9/23/18 @ 5:57 PM
✅
191
kj
70
rpm
44
%
16
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 8/22/18 @ 12:21 PM
150
kj
58
rpm
45
%
15
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
43 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
333
kj
Thursday 11/3/22
115
kj
Tuesday 11/8/22
20 min 90s Ride
Denis Morton
View Class
Share
✅
150
kj
Thursday 9/3/20
138
kj
Tuesday 9/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
240
kj
Thursday 7/30/20
180
kj
Thursday 7/30/20
20 min Climb Ride
Kendall Toole
View Class
Share
✅
187
kj
Sunday 6/14/20
161
kj
Tuesday 6/16/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
258
kj
Wednesday 4/22/20
219
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
215
kj
Wednesday 3/25/20
193
kj
Friday 3/20/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
227
kj
Thursday 2/13/20
173
kj
Friday 1/31/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
349
kj
Friday 6/21/19
302
kj
Friday 6/28/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
244
kj
Saturday 5/4/19
127
kj
Saturday 11/3/18
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
191
kj
Sunday 9/23/18
150
kj
Wednesday 8/22/18
Previous Workouts
Next Workouts