Shake and Bake
Workouts
Monday 8/30/21 @ 10:13 AM
189kj
80rpm
45%
19mph
Friday 8/27/21 @ 11:25 AM
✅
205kj
74rpm
51%
20mph
Friday 4/2/21 @ 12:20 PM
550kj
74rpm
49%
19mph
Saturday 4/10/21 @ 5:42 PM
✅
625kj
73rpm
52%
20mph
Saturday 4/10/21 @ 3:29 PM
189kj
79rpm
47%
19mph
Tuesday 4/6/21 @ 3:27 PM
✅
211kj
71rpm
53%
20mph
Thursday 2/18/21 @ 12:40 PM
136kj
77rpm
47%
19mph
Friday 10/2/20 @ 4:4 PM
✅
150kj
78rpm
48%
20mph
Friday 2/5/21 @ 11:34 AM
181kj
79rpm
46%
19mph
Tuesday 1/5/21 @ 4:27 PM
✅
195kj
77rpm
48%
20mph
Saturday 9/5/20 @ 3:35 PM
✅
318kj
80rpm
49%
20mph
Monday 8/10/20 @ 3:42 PM
315kj
75rpm
51%
20mph
Sunday 6/7/20 @ 8:1 PM
159kj
88rpm
40%
18mph
Wednesday 12/26/18 @ 3:53 PM
✅
180kj
84rpm
44%
19mph
Tuesday 5/5/20 @ 10:50 AM
296kj
84rpm
46%
20mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Thursday 3/19/20 @ 10:7 AM
316kj
79rpm
50%
20mph
Sunday 3/22/20 @ 4:34 PM
✅
321kj
80rpm
49%
20mph
Thursday 8/15/19 @ 11:43 AM
✅
120kj
76rpm
42%
16mph
Friday 10/4/19 @ 3:21 PM
kj
rpm
%
0mph
Workouts
296
kj
Tuesday 5/5/20