Shake and Bake
Workouts
Thursday 4/22/21 @ 10:26 AM
✅
266kj
86rpm
43%
19mph
Wednesday 6/16/21 @ 9:57 PM
182kj
78rpm
39%
16mph
Monday 5/25/20 @ 8:36 PM
✅
408kj
93rpm
41%
19mph
Monday 6/6/22 @ 10:19 PM
315kj
78rpm
41%
17mph
Thursday 5/28/20 @ 10:43 AM
✅
273kj
89rpm
43%
19mph
Wednesday 4/26/23 @ 8:49 PM
170kj
76rpm
38%
16mph
Tuesday 2/16/21 @ 10:25 AM
✅
273kj
79rpm
45%
19mph
Monday 4/24/23 @ 9:48 PM
170kj
74rpm
37%
15mph
Thursday 5/21/20 @ 10:12 AM
✅
387kj
88rpm
42%
19mph
Friday 3/3/23 @ 11:54 PM
256kj
77rpm
37%
15mph
Monday 4/20/20 @ 4:39 PM
90kj
73rpm
42%
16mph
Saturday 1/14/23 @ 8:33 PM
✅
276kj
72rpm
42%
16mph
Sunday 6/27/21 @ 1:16 PM
✅
419kj
89rpm
43%
19mph
Saturday 5/21/22 @ 10:22 PM
302kj
75rpm
42%
17mph
Monday 12/16/19 @ 11:36 AM
✅
247kj
87rpm
41%
18mph
Wednesday 8/17/22 @ 9:41 AM
174kj
75rpm
35%
15mph
Friday 5/22/20 @ 10:41 AM
✅
260kj
92rpm
40%
19mph
Tuesday 8/2/22 @ 10:52 PM
182kj
73rpm
38%
15mph
Tuesday 8/18/20 @ 9:27 AM
✅
437kj
85rpm
45%
19mph
Saturday 6/18/22 @ 5:54 PM
292kj
74rpm
41%
16mph
Workouts
182
kj
Wednesday 6/16/21
170
kj
Wednesday 4/26/23
170
kj
Monday 4/24/23
256
kj
Friday 3/3/23
90
kj
Monday 4/20/20
302
kj
Saturday 5/21/22