Shake and Bake
Workouts
Sunday 3/21/21 @ 3:53 PM
✅
401kj
88rpm
42%
19mph
Tuesday 10/19/21 @ 2:43 PM
292kj
72rpm
42%
16mph
Friday 3/19/21 @ 6:17 PM
✅
396kj
86rpm
43%
19mph
Monday 4/26/21 @ 2:59 PM
199kj
49rpm
40%
12mph
Sunday 3/28/21 @ 4:43 PM
✅
396kj
85rpm
43%
19mph
Friday 4/23/21 @ 3:36 PM
23kj
12rpm
30%
2mph
Friday 10/16/20 @ 10:35 AM
✅
326kj
90rpm
45%
20mph
Thursday 11/19/20 @ 3:36 PM
180kj
80rpm
37%
16mph
Tuesday 8/18/20 @ 9:27 AM
✅
437kj
85rpm
45%
19mph
Saturday 9/12/20 @ 6:11 PM
314kj
76rpm
42%
17mph
Saturday 3/28/20 @ 5:22 PM
✅
248kj
90rpm
40%
18mph
Sunday 5/10/20 @ 4:54 PM
190kj
77rpm
40%
16mph
Friday 5/22/20 @ 11:13 AM
✅
47kj
79rpm
35%
14mph
Tuesday 2/11/20 @ 4:58 PM
36kj
73rpm
33%
13mph
Tuesday 5/12/20 @ 9:9 PM
✅
163kj
92rpm
39%
18mph
Sunday 3/15/20 @ 2:17 PM
88kj
78rpm
32%
14mph
Sunday 4/5/20 @ 1:7 PM
✅
398kj
92rpm
41%
19mph
Saturday 4/6/19 @ 11:10 PM
275kj
79rpm
39%
16mph
Sunday 12/22/19 @ 5:16 PM
✅
332kj
87rpm
40%
18mph
Friday 2/28/20 @ 4:48 PM
250kj
75rpm
39%
15mph
Workouts
292
kj
Tuesday 10/19/21
199
kj
Monday 4/26/21
23
kj
Friday 4/23/21
180
kj
Thursday 11/19/20
190
kj
Sunday 5/10/20
275
kj
Saturday 4/6/19
250
kj
Friday 2/28/20