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Shake and Bake
bourbonchaser
Chicago
1
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
82 🔥
Beat bourbonchaser
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 2:15 PM
104
kj
64
rpm
33
%
11
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Wednesday 11/29/23 @ 1:13 PM
✅
206
kj
84
rpm
39
%
17
mph
Sunday 6/26/22 @ 1:58 PM
220
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/22/22 @ 12:29 PM
✅
352
kj
85
rpm
40
%
18
mph
Tuesday 7/21/20 @ 3:27 PM
149
kj
71
rpm
39
%
15
mph
30 min Pop Ride
Jenn Sherman
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Saturday 10/17/20 @ 2:49 PM
✅
244
kj
77
rpm
46
%
18
mph
Monday 10/14/19 @ 2:27 PM
317
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 4:30 PM
✅
570
kj
86
rpm
44
%
19
mph
Monday 3/16/20 @ 4:34 PM
102
kj
83
rpm
34
%
15
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 3/5/20 @ 6:14 PM
✅
179
kj
86
rpm
43
%
19
mph
Wednesday 1/29/20 @ 3:33 PM
227
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/28/20 @ 12:48 PM
✅
405
kj
82
rpm
45
%
19
mph
Wednesday 6/19/19 @ 3:25 PM
193
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 10/4/19 @ 11:25 PM
✅
428
kj
83
rpm
45
%
19
mph
Monday 6/24/19 @ 1:39 PM
32
kj
69
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 3/27/19 @ 6:39 PM
✅
51
kj
90
rpm
34
%
16
mph
Thursday 7/4/19 @ 6:53 PM
242
kj
76
rpm
39
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 1:59 PM
✅
407
kj
79
rpm
47
%
19
mph
Wednesday 3/14/18 @ 1:4 PM
153
kj
74
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 3/14/18 @ 4:49 PM
✅
262
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bourbonchaser
Chicago
1
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
82 🔥
Beat bourbonchaser
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
104
kj
Friday 1/5/24
✅
206
kj
Wednesday 11/29/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Sunday 6/26/22
✅
352
kj
Wednesday 6/22/22
30 min Pop Ride
Jenn Sherman
View Class
Share
149
kj
Tuesday 7/21/20
✅
244
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Monday 10/14/19
✅
570
kj
Saturday 4/4/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
102
kj
Monday 3/16/20
✅
179
kj
Thursday 3/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Wednesday 1/29/20
✅
405
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Wednesday 6/19/19
✅
428
kj
Friday 10/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Monday 6/24/19
✅
51
kj
Wednesday 3/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
242
kj
Thursday 7/4/19
✅
407
kj
Thursday 7/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
153
kj
Wednesday 3/14/18
✅
262
kj
Wednesday 3/14/18
Previous Workouts
Next Workouts