Shake and Bake
Workouts
Monday 10/7/19 @ 2:33 PM
301kj
81rpm
34%
15mph
Sunday 6/23/19 @ 10:39 AM
✅
516kj
83rpm
43%
18mph
Tuesday 9/3/19 @ 2:18 PM
230kj
77rpm
36%
15mph
Thursday 3/28/19 @ 8:58 PM
✅
448kj
80rpm
47%
20mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Tuesday 8/20/19 @ 8:56 PM
✅
387kj
84rpm
43%
19mph
Wednesday 7/3/19 @ 2:4 PM
206kj
79rpm
34%
14mph
Wednesday 7/3/19 @ 8:14 PM
✅
412kj
90rpm
42%
19mph
Tuesday 6/18/19 @ 2:54 PM
219kj
78rpm
35%
15mph
Sunday 6/16/19 @ 12:3 PM
✅
411kj
82rpm
44%
19mph
Thursday 6/13/19 @ 7:30 PM
203kj
78rpm
35%
14mph
Wednesday 6/12/19 @ 8:59 PM
✅
442kj
90rpm
43%
20mph
Tuesday 6/11/19 @ 12:25 PM
139kj
75rpm
36%
14mph
Wednesday 5/1/19 @ 8:58 PM
✅
269kj
83rpm
44%
19mph
Workouts
212
kj
Thursday 8/22/19