Shake and Bake
VS
Workouts
Saturday 7/9/22 @ 2:52 PM
224kj
84rpm
34%
15mph
Thursday 9/10/20 @ 11:21 AM
✅
281kj
70rpm
43%
16mph
Thursday 2/20/20 @ 4:29 PM
246kj
84rpm
35%
15mph
Thursday 2/20/20 @ 11:5 AM
✅
266kj
83rpm
37%
16mph
Monday 8/12/19 @ 1:54 PM
✅
116kj
74rpm
41%
16mph
Tuesday 1/5/21 @ 12:4 AM
103kj
67rpm
41%
15mph
Tuesday 5/12/20 @ 2:14 PM
56kj
68rpm
44%
16mph
Wednesday 7/8/20 @ 3:57 PM
✅
57kj
60rpm
47%
15mph
Thursday 6/27/19 @ 2:20 PM
212kj
80rpm
34%
14mph
Monday 5/4/20 @ 5:22 PM
✅
290kj
75rpm
40%
16mph
Sunday 1/19/20 @ 3:0 PM
220kj
80rpm
35%
15mph
Thursday 1/23/20 @ 11:28 AM
✅
233kj
74rpm
38%
15mph
Friday 1/17/20 @ 2:39 PM
227kj
81rpm
35%
15mph
Tuesday 1/21/20 @ 11:41 AM
✅
241kj
75rpm
38%
15mph
Tuesday 8/20/19 @ 2:7 PM
206kj
77rpm
35%
14mph
Thursday 4/25/19 @ 11:55 AM
✅
233kj
76rpm
37%
15mph
Tuesday 6/25/19 @ 1:50 PM
209kj
80rpm
34%
14mph
Wednesday 6/26/19 @ 9:45 AM
✅
216kj
73rpm
37%
14mph
Monday 6/10/19 @ 2:41 PM
✅
214kj
79rpm
35%
14mph
Tuesday 6/11/19 @ 1:27 AM
kj
rpm
%
0mph
bourbonchaser
Chicago
12
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
33
🔥
Workouts
246
kj
Thursday 2/20/20
220
kj
Sunday 1/19/20
227
kj
Friday 1/17/20
206
kj
Tuesday 8/20/19