Shake and Bake
Workouts
Saturday 7/9/22 @ 2:52 PM
224kj
84rpm
34%
15mph
Friday 9/11/20 @ 12:21 AM
✅
308kj
83rpm
39%
17mph
Tuesday 7/9/19 @ 2:4 PM
180kj
78rpm
30%
13mph
Monday 10/5/20 @ 1:18 PM
✅
307kj
85rpm
38%
17mph
Tuesday 8/18/20 @ 11:21 AM
149kj
83rpm
34%
15mph
Sunday 8/30/20 @ 4:44 PM
✅
182kj
81rpm
38%
16mph
Monday 7/15/19 @ 2:34 PM
191kj
79rpm
31%
13mph
Sunday 7/12/20 @ 4:26 PM
✅
300kj
82rpm
39%
17mph
Sunday 4/12/20 @ 3:58 PM
153kj
70rpm
39%
15mph
Sunday 1/19/20 @ 4:38 PM
✅
225kj
81rpm
42%
18mph
Monday 2/10/20 @ 2:48 PM
324kj
82rpm
36%
15mph
Saturday 9/28/19 @ 4:44 PM
✅
414kj
87rpm
38%
17mph
Saturday 1/25/20 @ 4:28 PM
244kj
80rpm
36%
15mph
Tuesday 8/27/19 @ 11:44 PM
✅
291kj
86rpm
37%
16mph
Tuesday 8/20/19 @ 2:7 PM
206kj
77rpm
35%
14mph
Tuesday 8/20/19 @ 12:30 AM
✅
279kj
85rpm
38%
16mph
Tuesday 2/12/19 @ 3:55 PM
93kj
65rpm
38%
14mph
Wednesday 2/13/19 @ 1:6 AM
✅
126kj
90rpm
37%
16mph
Thursday 1/24/19 @ 3:45 PM
160kj
68rpm
41%
15mph
Thursday 1/24/19 @ 1:3 AM
✅
196kj
78rpm
41%
17mph
Workouts
149
kj
Tuesday 8/18/20
206
kj
Tuesday 8/20/19
160
kj
Thursday 1/24/19