Shake and Bake
Workouts
Sunday 12/10/23 @ 8:18 PM
115kj
70rpm
41%
16mph
Friday 12/8/23 @ 8:18 PM
✅
213kj
67rpm
57%
20mph
Tuesday 12/28/21 @ 2:4 AM
✅
92kj
78rpm
39%
16mph
Thursday 3/17/22 @ 5:0 PM
67kj
82rpm
33%
14mph
Monday 10/4/21 @ 11:4 PM
✅
203kj
80rpm
47%
19mph
Thursday 12/23/21 @ 1:50 PM
163kj
89rpm
40%
18mph
Saturday 6/19/21 @ 12:30 PM
✅
200kj
78rpm
49%
20mph
Tuesday 6/15/21 @ 4:4 PM
194kj
84rpm
48%
20mph
Saturday 3/13/21 @ 5:46 PM
✅
602kj
73rpm
51%
19mph
Saturday 1/9/21 @ 9:48 AM
335kj
73rpm
40%
16mph
Wednesday 3/10/21 @ 11:54 PM
241kj
76rpm
44%
18mph
Saturday 3/6/21 @ 11:59 AM
✅
329kj
83rpm
47%
20mph
Saturday 1/2/21 @ 5:28 PM
322kj
68rpm
47%
17mph
Friday 12/25/20 @ 6:9 PM
✅
460kj
78rpm
50%
20mph
Thursday 10/1/20 @ 9:18 AM
140kj
74rpm
43%
17mph
Friday 12/11/20 @ 12:5 PM
✅
140kj
74rpm
43%
17mph
Saturday 10/10/20 @ 12:20 PM
202kj
75rpm
41%
16mph
Thursday 9/24/20 @ 8:55 PM
✅
206kj
78rpm
42%
17mph
Saturday 3/21/20 @ 8:21 PM
✅
264kj
80rpm
46%
19mph
Thursday 3/19/20 @ 2:26 PM
208kj
80rpm
42%
17mph
Workouts
67
kj
Thursday 3/17/22
335
kj
Saturday 1/9/21
322
kj
Saturday 1/2/21