Shake and Bake
Workouts
Tuesday 4/18/23 @ 1:18 PM
✅
190kj
83rpm
37%
16mph
Thursday 9/1/22 @ 12:34 AM
157kj
85rpm
34%
15mph
Wednesday 3/25/20 @ 2:41 PM
375kj
82rpm
43%
18mph
Monday 11/16/20 @ 4:8 PM
✅
378kj
86rpm
42%
18mph
Saturday 10/3/20 @ 11:13 PM
✅
232kj
83rpm
42%
18mph
Wednesday 9/7/22 @ 1:22 PM
155kj
83rpm
35%
15mph
Sunday 1/17/21 @ 2:8 AM
✅
227kj
82rpm
49%
21mph
Friday 3/12/21 @ 3:13 PM
215kj
88rpm
46%
21mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Saturday 2/27/21 @ 9:26 PM
494kj
89rpm
40%
18mph
Wednesday 2/3/21 @ 5:22 PM
✅
378kj
85rpm
42%
18mph
Monday 2/1/21 @ 5:21 PM
367kj
89rpm
40%
18mph
Sunday 6/14/20 @ 11:35 AM
364kj
82rpm
42%
18mph
Wednesday 11/25/20 @ 1:35 PM
✅
388kj
83rpm
44%
19mph
Saturday 10/10/20 @ 5:14 AM
515kj
80rpm
43%
18mph
Saturday 10/10/20 @ 1:22 PM
✅
515kj
90rpm
40%
18mph
Monday 2/10/20 @ 3:0 PM
✅
461kj
82rpm
42%
18mph
Saturday 7/25/20 @ 1:10 PM
424kj
85rpm
39%
17mph
Friday 10/11/19 @ 1:48 PM
✅
365kj
83rpm
42%
18mph
Sunday 7/12/20 @ 5:23 PM
330kj
86rpm
39%
17mph
Workouts
155
kj
Wednesday 9/7/22
515
kj
Saturday 10/10/20
424
kj
Saturday 7/25/20