Shake and Bake
Workouts
Sunday 2/21/21 @ 12:55 AM
220kj
87rpm
39%
17mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Tuesday 10/19/21 @ 6:31 AM
182kj
77rpm
39%
16mph
Tuesday 5/18/21 @ 10:48 PM
✅
243kj
81rpm
44%
18mph
Tuesday 2/9/21 @ 6:14 AM
594kj
79rpm
43%
18mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Saturday 10/17/20 @ 10:18 PM
491kj
81rpm
44%
18mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Saturday 10/17/20 @ 7:13 AM
339kj
79rpm
42%
17mph
Saturday 3/21/20 @ 7:48 PM
✅
373kj
85rpm
42%
18mph
Saturday 9/19/20 @ 6:32 AM
481kj
81rpm
43%
18mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Sunday 7/26/20 @ 7:17 PM
339kj
80rpm
42%
18mph
Sunday 3/22/20 @ 9:4 PM
✅
351kj
84rpm
42%
18mph
Saturday 5/16/20 @ 10:26 PM
492kj
78rpm
44%
18mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Monday 3/30/20 @ 4:24 PM
383kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Wednesday 9/25/19 @ 1:12 PM
352kj
83rpm
41%
18mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Workouts
220
kj
Sunday 2/21/21
594
kj
Tuesday 2/9/21
491
kj
Saturday 10/17/20
339
kj
Saturday 10/17/20
481
kj
Saturday 9/19/20
492
kj
Saturday 5/16/20
352
kj
Wednesday 9/25/19