Shake and Bake
Workouts
Sunday 2/19/23 @ 2:4 PM
162kj
82rpm
41%
18mph
Tuesday 9/26/23 @ 11:52 PM
✅
164kj
78rpm
37%
15mph
Thursday 10/28/21 @ 6:13 AM
✅
192kj
76rpm
41%
16mph
Monday 9/13/21 @ 12:57 AM
156kj
77rpm
37%
15mph
Saturday 10/17/20 @ 10:18 PM
✅
491kj
81rpm
44%
18mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Saturday 9/19/20 @ 7:38 AM
✅
200kj
79rpm
41%
17mph
Monday 6/29/20 @ 2:30 AM
154kj
82rpm
35%
15mph
Friday 10/11/19 @ 1:48 PM
✅
365kj
83rpm
42%
18mph
Saturday 7/11/20 @ 6:54 PM
55kj
38rpm
32%
6mph
Sunday 6/14/20 @ 11:35 AM
✅
364kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Saturday 5/30/20 @ 8:8 AM
✅
212kj
82rpm
40%
17mph
Monday 6/1/20 @ 11:4 AM
164kj
77rpm
38%
15mph
Saturday 9/7/19 @ 4:39 PM
✅
480kj
81rpm
43%
18mph
Saturday 2/15/20 @ 5:29 PM
353kj
74rpm
40%
16mph
Wednesday 9/25/19 @ 1:12 PM
✅
352kj
83rpm
41%
18mph
Monday 9/30/19 @ 5:47 PM
315kj
74rpm
43%
17mph
Thursday 4/11/19 @ 1:7 PM
✅
357kj
80rpm
43%
18mph
Tuesday 4/9/19 @ 11:7 PM
289kj
78rpm
39%
16mph
Workouts
397
kj
Sunday 6/30/19
154
kj
Monday 6/29/20
164
kj
Monday 6/1/20
353
kj
Saturday 2/15/20