Shake and Bake
Workouts
Saturday 3/13/21 @ 2:14 AM
212kj
86rpm
39%
17mph
Monday 5/10/21 @ 9:48 PM
✅
226kj
82rpm
41%
18mph
Friday 7/22/22 @ 12:20 PM
194kj
80rpm
40%
17mph
Sunday 11/20/22 @ 3:25 PM
✅
199kj
76rpm
41%
17mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Friday 5/31/19 @ 3:39 PM
345kj
83rpm
42%
18mph
Monday 12/14/20 @ 4:22 PM
510kj
83rpm
43%
18mph
Wednesday 7/3/19 @ 4:48 PM
✅
516kj
79rpm
45%
19mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Sunday 5/23/21 @ 7:36 PM
425kj
72rpm
44%
17mph
Tuesday 10/13/20 @ 10:24 PM
353kj
82rpm
42%
18mph
Monday 3/23/20 @ 6:19 PM
✅
354kj
78rpm
43%
18mph
Wednesday 2/3/21 @ 5:22 PM
378kj
85rpm
42%
18mph
Wednesday 2/3/21 @ 7:47 PM
✅
394kj
81rpm
44%
19mph
Monday 8/24/20 @ 6:35 AM
344kj
85rpm
41%
18mph
Thursday 10/31/19 @ 6:5 PM
✅
358kj
83rpm
42%
18mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Monday 7/27/20 @ 3:57 PM
188kj
81rpm
38%
16mph
Monday 6/8/20 @ 7:1 AM
354kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 5:3 PM
✅
357kj
84rpm
41%
18mph
Workouts
212
kj
Saturday 3/13/21
194
kj
Friday 7/22/22
345
kj
Friday 5/31/19
353
kj
Tuesday 10/13/20
344
kj
Monday 8/24/20
188
kj
Monday 7/27/20