Shake and Bake
Workouts
Thursday 10/28/21 @ 6:13 AM
192kj
76rpm
41%
16mph
Tuesday 10/26/21 @ 10:35 PM
✅
223kj
82rpm
41%
17mph
Sunday 6/14/20 @ 11:35 AM
364kj
82rpm
42%
18mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Friday 11/8/19 @ 3:25 PM
331kj
80rpm
41%
17mph
Thursday 9/5/19 @ 11:56 AM
✅
395kj
83rpm
44%
19mph
Friday 10/11/19 @ 1:48 PM
365kj
83rpm
42%
18mph
Saturday 6/1/19 @ 4:14 PM
✅
423kj
86rpm
44%
19mph
Wednesday 9/25/19 @ 1:12 PM
352kj
83rpm
41%
18mph
Thursday 9/26/19 @ 12:20 PM
✅
409kj
83rpm
45%
19mph
Saturday 9/7/19 @ 4:39 PM
480kj
81rpm
43%
18mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Friday 9/6/19 @ 1:47 PM
358kj
77rpm
44%
18mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Wednesday 7/24/19 @ 1:43 PM
237kj
80rpm
42%
17mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Monday 7/1/19 @ 1:12 PM
349kj
82rpm
42%
18mph
Wednesday 5/8/19 @ 9:10 PM
✅
380kj
83rpm
43%
19mph
Thursday 4/11/19 @ 1:7 PM
357kj
80rpm
43%
18mph
Saturday 12/8/18 @ 11:23 PM
✅
364kj
86rpm
41%
18mph
Workouts
331
kj
Friday 11/8/19
480
kj
Saturday 9/7/19
349
kj
Monday 7/1/19