Shake and Bake
Workouts
Saturday 11/11/23 @ 2:16 PM
✅
378kj
86rpm
37%
16mph
Sunday 1/22/23 @ 2:26 PM
342kj
87rpm
34%
16mph
Tuesday 4/18/23 @ 1:18 PM
✅
190kj
83rpm
37%
16mph
Saturday 9/3/22 @ 10:22 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 11:13 PM
232kj
83rpm
42%
18mph
Friday 4/10/20 @ 6:43 PM
✅
238kj
90rpm
40%
18mph
Sunday 1/17/21 @ 2:8 AM
✅
227kj
82rpm
49%
21mph
Saturday 3/12/22 @ 10:21 PM
160kj
85rpm
42%
18mph
Tuesday 9/15/20 @ 9:13 AM
✅
339kj
80rpm
41%
18mph
Wednesday 9/16/20 @ 1:50 PM
338kj
90rpm
39%
18mph
Friday 10/11/19 @ 1:48 PM
365kj
83rpm
42%
18mph
Tuesday 7/7/20 @ 5:29 PM
✅
378kj
87rpm
41%
18mph
Saturday 4/25/20 @ 6:48 PM
✅
231kj
78rpm
44%
18mph
Thursday 4/16/20 @ 1:33 PM
229kj
91rpm
39%
18mph
Monday 3/2/20 @ 4:0 PM
344kj
79rpm
43%
18mph
Sunday 3/1/20 @ 2:57 PM
✅
348kj
84rpm
41%
18mph
Saturday 9/7/19 @ 4:39 PM
✅
480kj
81rpm
43%
18mph
Friday 2/14/20 @ 10:3 AM
458kj
87rpm
40%
18mph
Friday 9/6/19 @ 1:47 PM
✅
358kj
77rpm
44%
18mph
Thursday 9/5/19 @ 1:20 PM
351kj
83rpm
42%
18mph
Workouts
342
kj
Sunday 1/22/23
232
kj
Saturday 10/3/20
338
kj
Wednesday 9/16/20
229
kj
Thursday 4/16/20
344
kj
Monday 3/2/20
458
kj
Friday 2/14/20