Shake and Bake
Workouts
Monday 2/10/20 @ 3:0 PM
✅
461kj
82rpm
42%
18mph
Saturday 3/13/21 @ 1:52 PM
419kj
86rpm
39%
17mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Saturday 2/27/21 @ 3:2 PM
454kj
83rpm
41%
18mph
Thursday 2/25/21 @ 6:25 AM
✅
334kj
85rpm
37%
17mph
Monday 2/22/21 @ 4:5 PM
327kj
84rpm
40%
17mph
Saturday 4/25/20 @ 6:48 PM
✅
231kj
78rpm
44%
18mph
Friday 12/11/20 @ 3:37 PM
189kj
86rpm
37%
16mph
Tuesday 3/10/20 @ 3:20 PM
✅
224kj
78rpm
43%
18mph
Wednesday 12/2/20 @ 4:5 PM
185kj
85rpm
37%
16mph
Saturday 10/17/20 @ 10:18 PM
✅
491kj
81rpm
44%
18mph
Saturday 10/17/20 @ 2:47 PM
374kj
77rpm
42%
17mph
Saturday 10/10/20 @ 5:14 AM
✅
515kj
80rpm
43%
18mph
Thursday 10/8/20 @ 4:47 PM
401kj
79rpm
40%
17mph
Saturday 5/30/20 @ 8:8 AM
✅
212kj
82rpm
40%
17mph
Wednesday 10/7/20 @ 1:21 PM
169kj
86rpm
36%
16mph
Saturday 9/19/20 @ 7:38 AM
✅
200kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 2:46 PM
161kj
85rpm
35%
15mph
Wednesday 6/17/20 @ 6:55 AM
✅
233kj
82rpm
42%
18mph
Tuesday 8/18/20 @ 5:38 PM
191kj
90rpm
36%
17mph
Workouts
419
kj
Saturday 3/13/21
189
kj
Friday 12/11/20
185
kj
Wednesday 12/2/20
374
kj
Saturday 10/17/20
169
kj
Wednesday 10/7/20
161
kj
Tuesday 9/15/20
191
kj
Tuesday 8/18/20