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Shake and Bake
bourbonbabern
MI
87 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
11
Beat bourbonbabern
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 2:12 PM
β
276
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 1/31/23 @ 3:32 AM
kj
rpm
%
0
mph
Sunday 1/29/23 @ 2:5 PM
175
kj
82
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/27/23 @ 5:48 PM
β
193
kj
84
rpm
38
%
17
mph
Tuesday 10/19/21 @ 6:31 AM
182
kj
77
rpm
39
%
16
mph
30 min Reset
Denis Morton
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Share
Monday 5/17/21 @ 12:26 AM
β
186
kj
77
rpm
41
%
16
mph
Monday 2/10/20 @ 3:0 PM
β
461
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 1:12 AM
415
kj
81
rpm
41
%
17
mph
Monday 3/1/21 @ 6:46 PM
β
501
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 8:48 PM
439
kj
80
rpm
42
%
17
mph
Sunday 6/14/20 @ 11:35 AM
β
364
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 8:51 PM
346
kj
81
rpm
42
%
18
mph
Wednesday 3/25/20 @ 2:41 PM
β
375
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 9:43 PM
326
kj
81
rpm
41
%
17
mph
Saturday 9/19/20 @ 7:38 AM
β
200
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/30/20 @ 12:50 AM
191
kj
74
rpm
43
%
17
mph
Saturday 10/17/20 @ 10:18 PM
β
491
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 11:48 PM
421
kj
81
rpm
41
%
17
mph
Saturday 10/10/20 @ 5:14 AM
β
515
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 5:29 AM
428
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bourbonbabern
MI
87 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
11
Beat bourbonbabern
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
276
kj
Saturday 12/9/23
kj
Tuesday 1/31/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Sunday 1/29/23
β
193
kj
Friday 1/27/23
30 min Reset
Denis Morton
View Class
Share
182
kj
Tuesday 10/19/21
β
186
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
461
kj
Monday 2/10/20
415
kj
Tuesday 3/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Monday 3/1/21
439
kj
Sunday 2/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
364
kj
Sunday 6/14/20
346
kj
Friday 11/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
375
kj
Wednesday 3/25/20
326
kj
Wednesday 11/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
200
kj
Saturday 9/19/20
191
kj
Friday 10/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
491
kj
Saturday 10/17/20
421
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
515
kj
Saturday 10/10/20
428
kj
Tuesday 10/13/20
Previous Workouts
Next Workouts