Shake and Bake

Workouts

Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 10:29 PM
175kj
67rpm
43%
16mph
Friday 2/21/20 @ 11:7 PM
✅
125kj
80rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 2/9/20 @ 2:32 PM
121kj
66rpm
45%
16mph
Thursday 2/6/20 @ 11:4 PM
177kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:4 PM
✅
219kj
69rpm
46%
18mph
Thursday 3/28/19 @ 11:17 AM
108kj
73rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/12/20 @ 5:7 PM
✅
151kj
72rpm
46%
18mph
Friday 12/13/19 @ 12:2 AM
201kj
82rpm
40%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 12:29 PM
✅
225kj
61rpm
51%
18mph
Tuesday 9/17/19 @ 11:28 PM
75kj
78rpm
36%
15mph
15 min Low Impact Ride
Robin Arzón
Thursday 8/1/19 @ 12:41 AM
✅
87kj
69rpm
42%
16mph
Tuesday 8/20/19 @ 11:0 PM
✅
224kj
78rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 6/23/19 @ 4:28 PM
172kj
69rpm
43%
16mph
Tuesday 8/6/19 @ 10:22 PM
✅
191kj
77rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 7/11/19 @ 12:34 AM
189kj
70rpm
44%
16mph
Tuesday 6/4/19 @ 10:41 AM
87kj
71rpm
42%
16mph
15 min Hip Hop Ride
Ally Love
Monday 7/22/19 @ 8:52 PM
✅
96kj
59rpm
50%
16mph
Thursday 4/4/19 @ 10:59 AM
✅
161kj
77rpm
38%
15mph
30 min Hip Hop Ride
Ally Love
Wednesday 3/27/19 @ 10:0 AM
146kj
72rpm
39%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 252 kj
Sunday 11/22/20
175 kj
Tuesday 8/6/19
20 min Hip Hop Ride
Robin Arzón
✅ 125 kj
Friday 2/21/20
121 kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
177 kj
Thursday 2/6/20
✅ 219 kj
Sunday 2/2/20
20 min 90s Hip Hop Ride
Alex Toussaint
108 kj
Thursday 3/28/19
✅ 151 kj
Sunday 1/12/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
201 kj
Friday 12/13/19
✅ 225 kj
Saturday 10/26/19
15 min Low Impact Ride
Robin Arzón
75 kj
Tuesday 9/17/19
✅ 87 kj
Thursday 8/1/19
30 min Hip Hop Ride
Alex Toussaint
✅ 224 kj
Tuesday 8/20/19
172 kj
Sunday 6/23/19
30 min Club Bangers Ride
Alex Toussaint
✅ 191 kj
Tuesday 8/6/19
189 kj
Thursday 7/11/19
15 min Hip Hop Ride
Ally Love
87 kj
Tuesday 6/4/19
✅ 96 kj
Monday 7/22/19
30 min Hip Hop Ride
Ally Love
✅ 161 kj
Thursday 4/4/19
146 kj
Wednesday 3/27/19