Shake and Bake
VS
Workouts
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Friday 10/18/19 @ 9:19 PM
221kj
80rpm
42%
17mph
Friday 2/19/21 @ 6:7 PM
237kj
77rpm
45%
18mph
Saturday 2/6/21 @ 11:56 AM
✅
250kj
76rpm
45%
18mph
Wednesday 2/10/21 @ 11:34 PM
147kj
82rpm
42%
17mph
Wednesday 2/10/21 @ 2:40 AM
✅
162kj
83rpm
42%
18mph
Friday 11/27/20 @ 5:40 PM
82kj
75rpm
47%
18mph
Tuesday 6/30/20 @ 11:4 PM
✅
83kj
77rpm
46%
18mph
Wednesday 11/25/20 @ 8:20 PM
✅
142kj
89rpm
38%
17mph
Friday 5/1/20 @ 1:9 PM
84kj
90rpm
30%
14mph
Sunday 8/23/20 @ 1:53 PM
✅
150kj
78rpm
43%
17mph
Saturday 8/22/20 @ 2:16 PM
134kj
87rpm
38%
17mph
Saturday 6/6/20 @ 3:1 PM
330kj
74rpm
44%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
391kj
86rpm
43%
19mph
Monday 3/30/20 @ 12:39 PM
✅
198kj
82rpm
40%
17mph
Thursday 3/19/20 @ 9:48 PM
189kj
84rpm
38%
16mph
Tuesday 8/27/19 @ 10:48 PM
✅
112kj
79rpm
38%
15mph
Monday 1/13/20 @ 11:27 AM
102kj
84rpm
35%
15mph
Monday 9/30/19 @ 10:32 AM
154kj
66rpm
38%
13mph
Thursday 9/5/19 @ 2:58 PM
✅
177kj
79rpm
39%
16mph
bougieboss
Chicago #BGM #HowardU #BPR
18
🔥
VS
armanidee
San Francisco
17
Workouts
237
kj
Friday 2/19/21
147
kj
Wednesday 2/10/21
330
kj
Saturday 6/6/20