Shake and Bake
Workouts
Tuesday 3/23/21 @ 5:15 PM
205kj
81rpm
40%
17mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Sunday 12/6/20 @ 5:2 PM
215kj
70rpm
45%
17mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Saturday 8/24/19 @ 8:58 PM
301kj
77rpm
42%
17mph
Monday 6/29/20 @ 1:7 AM
✅
576kj
82rpm
52%
22mph
Friday 5/29/20 @ 4:28 PM
275kj
76rpm
48%
19mph
Friday 6/5/20 @ 1:45 AM
✅
379kj
84rpm
51%
22mph
Sunday 12/1/19 @ 3:37 PM
132kj
77rpm
41%
17mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Wednesday 2/19/20 @ 11:17 PM
184kj
74rpm
41%
16mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Saturday 1/18/20 @ 3:35 PM
✅
176kj
81rpm
38%
16mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 10:22 PM
191kj
77rpm
41%
16mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Tuesday 5/21/19 @ 11:24 AM
167kj
65rpm
42%
14mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Thursday 4/4/19 @ 10:59 AM
161kj
77rpm
38%
15mph
Saturday 4/27/19 @ 1:20 AM
✅
365kj
87rpm
49%
21mph
Workouts
301
kj
Saturday 8/24/19
275
kj
Friday 5/29/20
184
kj
Wednesday 2/19/20
167
kj
Tuesday 5/21/19