Shake and Bake

Workouts

Wednesday 2/10/21 @ 11:34 PM
βœ…
147kj
82rpm
42%
17mph
20 min BHM: Broadway Ride
Ally Love
Thursday 4/1/21 @ 10:18 AM
133kj
73rpm
43%
17mph
Monday 12/14/20 @ 6:38 PM
βœ…
284kj
79rpm
47%
19mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/11/20 @ 12:39 PM
177kj
70rpm
42%
16mph
Wednesday 12/9/20 @ 11:58 PM
βœ…
165kj
80rpm
44%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 11/18/20 @ 11:16 AM
147kj
72rpm
45%
18mph
Sunday 5/10/20 @ 2:3 PM
βœ…
205kj
76rpm
42%
17mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 11:48 AM
179kj
80rpm
39%
16mph
Sunday 4/12/20 @ 4:13 PM
βœ…
215kj
83rpm
40%
17mph
30 min Hip Hop Ride
Robin ArzΓ³n
Sunday 9/15/19 @ 12:44 PM
150kj
82rpm
35%
15mph
Wednesday 2/19/20 @ 11:17 PM
184kj
74rpm
41%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/15/20 @ 3:7 PM
βœ…
196kj
77rpm
41%
17mph
Thursday 2/6/20 @ 11:4 PM
177kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 3:11 PM
βœ…
179kj
77rpm
40%
16mph
Saturday 1/18/20 @ 3:35 PM
βœ…
176kj
81rpm
38%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/24/19 @ 1:7 PM
166kj
83rpm
37%
15mph
Monday 12/16/19 @ 10:49 PM
βœ…
202kj
76rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Saturday 10/5/19 @ 2:1 PM
176kj
76rpm
40%
16mph
Friday 12/13/19 @ 12:2 AM
βœ…
201kj
82rpm
40%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 2:9 PM
153kj
79rpm
37%
15mph

Workouts

20 min BHM: Broadway Ride
Ally Love
βœ… 147 kj
Wednesday 2/10/21
133 kj
Thursday 4/1/21
30 min Nicki Minaj Ride
Ally Love
βœ… 284 kj
Monday 12/14/20
177 kj
Friday 12/11/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 165 kj
Wednesday 12/9/20
147 kj
Wednesday 11/18/20
30 min Sundays with Love
Ally Love
βœ… 205 kj
Sunday 5/10/20
179 kj
Monday 3/30/20
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 215 kj
Sunday 4/12/20
150 kj
Sunday 9/15/19
30 min BHM: Hip Hop Ride
Kendall Toole
184 kj
Wednesday 2/19/20
βœ… 196 kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
177 kj
Thursday 2/6/20
βœ… 179 kj
Sunday 2/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 176 kj
Saturday 1/18/20
166 kj
Tuesday 12/24/19
30 min Hip Hop Ride
Kendall Toole
βœ… 202 kj
Monday 12/16/19
176 kj
Saturday 10/5/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 201 kj
Friday 12/13/19
153 kj
Saturday 10/26/19