Shake and Bake
Workouts
Thursday 7/30/20 @ 4:58 PM
✅
190kj
83rpm
45%
19mph
Friday 7/7/23 @ 11:18 PM
157kj
75rpm
44%
18mph
Tuesday 11/17/20 @ 6:55 PM
✅
239kj
85rpm
42%
18mph
Thursday 11/12/20 @ 11:35 PM
206kj
79rpm
41%
17mph
Tuesday 6/30/20 @ 4:54 PM
✅
229kj
86rpm
39%
17mph
Tuesday 1/26/21 @ 2:53 PM
198kj
75rpm
41%
17mph
Saturday 12/5/20 @ 3:50 PM
✅
223kj
81rpm
41%
17mph
Sunday 1/3/21 @ 5:22 PM
197kj
79rpm
40%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
217kj
67rpm
47%
17mph
Friday 10/16/20 @ 6:6 PM
✅
233kj
73rpm
46%
17mph
Wednesday 10/21/20 @ 1:8 AM
177kj
73rpm
41%
16mph
Monday 8/10/20 @ 7:6 PM
✅
60kj
79rpm
39%
16mph
Wednesday 5/20/20 @ 1:8 PM
38kj
67rpm
36%
13mph
Friday 4/17/20 @ 5:56 PM
✅
180kj
80rpm
45%
19mph
Thursday 5/28/20 @ 12:19 PM
147kj
58rpm
52%
17mph
Monday 3/30/20 @ 12:39 PM
✅
198kj
82rpm
40%
17mph
Saturday 4/18/20 @ 11:53 AM
123kj
68rpm
37%
13mph
Thursday 3/26/20 @ 10:4 PM
✅
158kj
75rpm
46%
18mph
Thursday 3/26/20 @ 11:43 AM
89kj
61rpm
41%
14mph
Workouts
206
kj
Thursday 11/12/20
198
kj
Tuesday 1/26/21
217
kj
Tuesday 11/10/20