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Shake and Bake
bougieboss
Chicago #BGM #HowardU #BPR
158 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
0
Beat bougieboss
Workouts
Previous Workouts
Next Workouts
Wednesday 5/15/24 @ 1:35 PM
✅
137
kj
75
rpm
42
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/18/24 @ 12:35 PM
42
kj
27
rpm
54
%
10
mph
Friday 2/26/21 @ 7:56 PM
✅
236
kj
74
rpm
46
%
18
mph
30 min Pop Ride
Hannah Frankson
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Friday 4/9/21 @ 12:1 PM
52
kj
33
rpm
45
%
9
mph
Sunday 1/17/21 @ 2:7 PM
✅
121
kj
78
rpm
40
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 12/15/20 @ 2:52 PM
46
kj
37
rpm
45
%
10
mph
Friday 11/13/20 @ 9:57 PM
✅
273
kj
79
rpm
47
%
19
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:57 PM
52
kj
31
rpm
46
%
9
mph
Thursday 10/29/20 @ 5:8 PM
✅
239
kj
72
rpm
47
%
18
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Tuesday 10/13/20 @ 4:31 PM
57
kj
33
rpm
46
%
10
mph
Friday 5/8/20 @ 3:59 PM
✅
237
kj
92
rpm
35
%
16
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:56 PM
92
kj
47
rpm
43
%
12
mph
Friday 3/20/20 @ 4:49 PM
✅
151
kj
83
rpm
42
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Friday 12/27/19 @ 11:18 AM
49
kj
37
rpm
46
%
11
mph
Saturday 3/7/20 @ 6:9 PM
✅
181
kj
80
rpm
38
%
16
mph
30 min Hip Hop Ride
Hannah Frankson
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Share
Monday 3/2/20 @ 9:1 PM
54
kj
33
rpm
44
%
9
mph
Sunday 2/16/20 @ 3:52 PM
✅
184
kj
78
rpm
39
%
16
mph
30 min Low Impact Ride
Alex Toussaint
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Thursday 2/13/20 @ 2:49 PM
3
kj
49
rpm
46
%
13
mph
Thursday 1/23/20 @ 12:56 AM
✅
120
kj
81
rpm
39
%
16
mph
20 min 2000s Ride
Hannah Frankson
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Wednesday 1/22/20 @ 7:6 PM
41
kj
36
rpm
45
%
10
mph
Previous Workouts
Next Workouts
bougieboss
Chicago #BGM #HowardU #BPR
158 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
0
Beat bougieboss
Workouts
Previous Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Wednesday 5/15/24
42
kj
Thursday 4/18/24
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
236
kj
Friday 2/26/21
52
kj
Friday 4/9/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
121
kj
Sunday 1/17/21
46
kj
Tuesday 12/15/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
273
kj
Friday 11/13/20
52
kj
Friday 11/13/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
✅
239
kj
Thursday 10/29/20
57
kj
Tuesday 10/13/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
237
kj
Friday 5/8/20
92
kj
Friday 5/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
151
kj
Friday 3/20/20
49
kj
Friday 12/27/19
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
181
kj
Saturday 3/7/20
54
kj
Monday 3/2/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
184
kj
Sunday 2/16/20
3
kj
Thursday 2/13/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
✅
120
kj
Thursday 1/23/20
41
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts