Shake and Bake
Workouts
Tuesday 6/22/21 @ 12:40 PM
103kj
74rpm
39%
15mph
Tuesday 6/22/21 @ 11:51 AM
✅
130kj
84rpm
39%
17mph
Tuesday 12/22/20 @ 1:26 PM
155kj
73rpm
39%
15mph
Thursday 12/17/20 @ 11:24 PM
✅
262kj
82rpm
45%
19mph
Tuesday 12/8/20 @ 6:14 PM
201kj
70rpm
45%
17mph
Wednesday 12/9/20 @ 12:46 AM
✅
266kj
81rpm
46%
19mph
Sunday 11/22/20 @ 4:19 PM
251kj
67rpm
43%
15mph
Sunday 11/22/20 @ 8:59 PM
✅
405kj
74rpm
49%
19mph
Tuesday 8/4/20 @ 12:56 PM
209kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 10:5 PM
✅
301kj
79rpm
48%
20mph
Friday 7/10/20 @ 3:15 PM
232kj
83rpm
42%
17mph
Tuesday 5/19/20 @ 9:39 PM
✅
287kj
87rpm
45%
19mph
Sunday 6/28/20 @ 1:58 PM
227kj
69rpm
47%
17mph
Sunday 6/28/20 @ 1:58 PM
✅
294kj
78rpm
49%
20mph
Workouts
155
kj
Tuesday 12/22/20
251
kj
Sunday 11/22/20
209
kj
Tuesday 8/4/20
232
kj
Friday 7/10/20
227
kj
Sunday 6/28/20