Shake and Bake
Workouts
Sunday 1/14/24 @ 4:13 PM
✅
408kj
94rpm
32%
19mph
Tuesday 2/20/24 @ 2:39 PM
382kj
88rpm
41%
19mph
Friday 9/22/23 @ 2:48 PM
509kj
83rpm
43%
19mph
Saturday 10/9/21 @ 11:58 AM
✅
654kj
86rpm
47%
20mph
Friday 1/27/23 @ 1:51 PM
370kj
95rpm
38%
18mph
Sunday 1/9/22 @ 4:28 PM
✅
416kj
84rpm
44%
19mph
Monday 9/19/22 @ 1:41 PM
393kj
88rpm
39%
19mph
Thursday 12/30/21 @ 5:53 PM
✅
488kj
83rpm
48%
20mph
Tuesday 9/21/21 @ 1:0 PM
389kj
87rpm
45%
19mph
Monday 9/6/21 @ 10:17 PM
✅
510kj
85rpm
47%
20mph
Wednesday 11/11/20 @ 3:0 PM
356kj
87rpm
40%
18mph
Sunday 12/6/20 @ 7:36 PM
✅
363kj
80rpm
44%
18mph
Thursday 1/17/19 @ 1:10 PM
✅
730kj
86rpm
49%
21mph
Saturday 12/29/18 @ 5:41 PM
622kj
83rpm
47%
20mph
Friday 7/20/18 @ 2:4 AM
309kj
91rpm
44%
20mph
Wednesday 7/4/18 @ 1:39 PM
✅
321kj
79rpm
49%
20mph
Saturday 6/23/18 @ 4:43 PM
714kj
91rpm
47%
21mph
Saturday 6/23/18 @ 4:37 PM
✅
718kj
84rpm
51%
21mph
Monday 2/12/18 @ 12:25 PM
✅
592kj
90rpm
44%
20mph
Tuesday 3/13/18 @ 1:9 PM
519kj
82rpm
44%
19mph
Workouts
382
kj
Tuesday 2/20/24
509
kj
Friday 9/22/23
393
kj
Monday 9/19/22
356
kj
Wednesday 11/11/20
309
kj
Friday 7/20/18
714
kj
Saturday 6/23/18
519
kj
Tuesday 3/13/18