Shake and Bake
Workouts
Sunday 1/7/24 @ 10:4 PM
86kj
85rpm
25%
12mph
Friday 11/18/22 @ 10:27 PM
✅
333kj
81rpm
49%
21mph
Thursday 3/24/22 @ 10:55 PM
159kj
83rpm
29%
13mph
Monday 7/15/19 @ 5:25 PM
✅
550kj
86rpm
49%
21mph
Saturday 4/11/20 @ 4:0 PM
434kj
82rpm
35%
15mph
Saturday 3/6/21 @ 5:43 PM
✅
1377kj
87rpm
53%
23mph
Wednesday 7/8/20 @ 10:18 PM
247kj
85rpm
34%
15mph
Monday 7/6/20 @ 2:1 PM
✅
681kj
87rpm
51%
23mph
Sunday 5/17/20 @ 7:53 PM
126kj
89rpm
31%
14mph
Friday 5/15/20 @ 4:29 PM
✅
520kj
77rpm
62%
25mph
Saturday 5/16/20 @ 3:56 PM
290kj
86rpm
33%
15mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
Thursday 5/14/20 @ 10:16 PM
218kj
84rpm
34%
15mph
Sunday 5/10/20 @ 5:54 PM
✅
623kj
87rpm
51%
22mph
Saturday 12/28/19 @ 10:0 PM
140kj
78rpm
35%
14mph
Friday 12/27/19 @ 3:29 PM
✅
512kj
84rpm
57%
24mph
Thursday 11/28/19 @ 12:55 PM
199kj
75rpm
36%
14mph
Thursday 11/28/19 @ 12:59 PM
✅
609kj
82rpm
53%
22mph
Monday 12/3/18 @ 8:27 PM
✅
220kj
75rpm
37%
15mph
Thursday 11/22/18 @ 3:27 PM
39kj
101rpm
50%
24mph
Workouts
159
kj
Thursday 3/24/22
434
kj
Saturday 4/11/20
126
kj
Sunday 5/17/20
290
kj
Saturday 5/16/20
218
kj
Thursday 5/14/20
140
kj
Saturday 12/28/19
199
kj
Thursday 11/28/19