Shake and Bake
Workouts
Tuesday 2/16/21 @ 9:54 PM
263kj
84rpm
43%
19mph
Tuesday 8/24/21 @ 3:12 PM
✅
304kj
86rpm
45%
20mph
Saturday 2/9/19 @ 5:36 PM
672kj
87rpm
43%
19mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Friday 1/18/19 @ 9:26 PM
✅
64kj
93rpm
35%
17mph
Monday 7/1/19 @ 1:3 PM
56kj
90rpm
35%
16mph
Tuesday 5/7/19 @ 9:18 PM
251kj
92rpm
39%
18mph
Tuesday 4/30/19 @ 3:57 PM
✅
295kj
80rpm
47%
20mph
Monday 4/29/19 @ 9:31 PM
329kj
91rpm
35%
16mph
Monday 4/29/19 @ 3:35 PM
✅
407kj
82rpm
43%
18mph
Wednesday 4/24/19 @ 9:1 PM
434kj
90rpm
43%
19mph
Tuesday 4/23/19 @ 6:43 PM
✅
437kj
82rpm
45%
19mph
Saturday 4/20/19 @ 12:18 PM
526kj
86rpm
43%
19mph
Wednesday 4/17/19 @ 12:11 PM
✅
605kj
82rpm
47%
20mph
Friday 12/28/18 @ 7:36 PM
✅
393kj
82rpm
44%
19mph
Thursday 1/3/19 @ 4:1 PM
376kj
84rpm
43%
18mph
Saturday 12/29/18 @ 5:44 PM
✅
565kj
88rpm
43%
19mph
Saturday 12/29/18 @ 5:43 PM
554kj
81rpm
45%
19mph
Tuesday 11/13/18 @ 10:4 PM
✅
283kj
84rpm
45%
19mph
Tuesday 11/13/18 @ 1:27 PM
251kj
87rpm
41%
18mph
Workouts
263
kj
Tuesday 2/16/21
672
kj
Saturday 2/9/19
251
kj
Tuesday 5/7/19
526
kj
Saturday 4/20/19
376
kj
Thursday 1/3/19
554
kj
Saturday 12/29/18