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Shake and Bake
bostonstrong1
Boston
48 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat bostonstrong1
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 5:40 PM
✅
131
kj
87
rpm
38
%
17
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Tuesday 4/12/22 @ 8:47 PM
95
kj
83
rpm
34
%
15
mph
Tuesday 9/14/21 @ 9:47 PM
✅
157
kj
89
rpm
40
%
18
mph
20 min 70s Ride
Denis Morton
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Tuesday 5/11/21 @ 6:30 PM
102
kj
80
rpm
36
%
15
mph
Friday 4/26/19 @ 8:52 PM
✅
411
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/17/20 @ 4:56 PM
354
kj
83
rpm
42
%
18
mph
Saturday 3/23/19 @ 4:38 PM
✅
784
kj
87
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 10:51 AM
743
kj
84
rpm
43
%
18
mph
Thursday 7/4/19 @ 12:7 PM
✅
351
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 9:45 AM
325
kj
81
rpm
41
%
17
mph
Tuesday 7/9/19 @ 9:58 PM
✅
372
kj
91
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/27/20 @ 8:24 PM
327
kj
94
rpm
34
%
16
mph
Monday 2/4/19 @ 10:47 PM
✅
387
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 8:21 PM
356
kj
85
rpm
41
%
18
mph
Saturday 3/7/20 @ 9:17 PM
248
kj
82
rpm
44
%
18
mph
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
Monday 3/9/20 @ 9:37 PM
✅
249
kj
78
rpm
46
%
18
mph
Thursday 8/29/19 @ 9:29 PM
✅
395
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 10:22 PM
357
kj
87
rpm
40
%
18
mph
Monday 6/10/19 @ 9:18 PM
✅
442
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 8:34 PM
333
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bostonstrong1
Boston
48 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat bostonstrong1
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
131
kj
Friday 2/25/22
95
kj
Tuesday 4/12/22
20 min 70s Ride
Denis Morton
View Class
Share
✅
157
kj
Tuesday 9/14/21
102
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Friday 4/26/19
354
kj
Friday 7/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
784
kj
Saturday 3/23/19
743
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Thursday 7/4/19
325
kj
Thursday 6/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
372
kj
Tuesday 7/9/19
327
kj
Monday 4/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
387
kj
Monday 2/4/19
356
kj
Wednesday 4/1/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
248
kj
Saturday 3/7/20
✅
249
kj
Monday 3/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Thursday 8/29/19
357
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Monday 6/10/19
333
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts