Shake and Bake
VS
Workouts
Thursday 1/2/20 @ 9:59 AM
183kj
83rpm
32%
14mph
Tuesday 8/11/20 @ 8:0 PM
✅
301kj
82rpm
40%
17mph
Wednesday 2/15/23 @ 11:25 AM
180kj
83rpm
30%
13mph
Monday 9/7/20 @ 6:5 PM
✅
318kj
87rpm
39%
17mph
Wednesday 7/8/20 @ 8:22 PM
331kj
78rpm
38%
15mph
Monday 2/15/21 @ 5:43 PM
✅
478kj
86rpm
41%
18mph
Wednesday 2/17/21 @ 12:2 PM
307kj
75rpm
37%
15mph
Sunday 2/14/21 @ 8:11 PM
✅
506kj
91rpm
40%
19mph
Saturday 10/26/19 @ 12:19 PM
93kj
78rpm
29%
12mph
Friday 12/11/20 @ 10:26 PM
✅
213kj
91rpm
37%
17mph
Wednesday 5/27/20 @ 11:28 PM
142kj
72rpm
37%
14mph
Friday 11/27/20 @ 5:18 PM
✅
204kj
90rpm
37%
17mph
Tuesday 11/26/19 @ 10:2 AM
161kj
82rpm
30%
13mph
Monday 9/21/20 @ 8:54 PM
✅
314kj
83rpm
40%
17mph
Friday 8/28/20 @ 9:14 PM
253kj
76rpm
39%
16mph
Wednesday 8/26/20 @ 9:30 PM
✅
317kj
86rpm
39%
17mph
Thursday 12/26/19 @ 1:53 PM
124kj
73rpm
36%
13mph
Wednesday 12/25/19 @ 6:23 PM
✅
220kj
76rpm
44%
17mph
Thursday 11/28/19 @ 3:55 PM
196kj
75rpm
36%
14mph
Thursday 11/28/19 @ 4:0 PM
✅
317kj
75rpm
44%
17mph
bostonrhonda
🌱💚PlantPwr
0
VS
laurasurvivortx
Austin
51
🔥
Workouts
183
kj
Thursday 1/2/20
93
kj
Saturday 10/26/19
142
kj
Wednesday 5/27/20
196
kj
Thursday 11/28/19