Shake and Bake
Workouts
Monday 4/24/23 @ 9:15 PM
✅
310kj
86rpm
45%
20mph
Saturday 4/1/23 @ 4:27 PM
206kj
63rpm
49%
17mph
Wednesday 3/15/23 @ 9:44 PM
✅
307kj
93rpm
43%
20mph
Monday 3/20/23 @ 2:5 PM
201kj
69rpm
44%
16mph
Friday 11/11/22 @ 7:49 PM
✅
369kj
80rpm
44%
18mph
Wednesday 7/17/19 @ 10:55 AM
268kj
55rpm
50%
15mph
Monday 6/22/20 @ 4:13 PM
✅
212kj
90rpm
45%
20mph
Thursday 3/5/20 @ 12:5 PM
116kj
72rpm
41%
15mph
Tuesday 6/16/20 @ 6:43 PM
261kj
80rpm
45%
19mph
Sunday 10/20/19 @ 3:29 PM
✅
273kj
59rpm
59%
19mph
Sunday 5/24/20 @ 4:22 PM
✅
321kj
85rpm
47%
20mph
Sunday 11/24/19 @ 2:13 PM
249kj
66rpm
52%
18mph
Monday 5/11/20 @ 4:48 PM
✅
268kj
83rpm
45%
19mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Sunday 5/3/20 @ 4:4 PM
✅
330kj
83rpm
48%
21mph
Sunday 3/29/20 @ 3:58 PM
291kj
67rpm
54%
20mph
Saturday 4/11/20 @ 7:29 PM
✅
502kj
85rpm
42%
19mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Saturday 7/13/19 @ 8:55 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 8:57 PM
✅
458kj
65rpm
57%
20mph
Workouts
374
kj
Friday 4/3/20