Shake and Bake

Workouts

Saturday 5/2/20 @ 1:59 PM
✅
313kj
81rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:54 PM
215kj
70rpm
46%
17mph
Monday 7/1/19 @ 9:21 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/10/20 @ 12:17 PM
✅
191kj
77rpm
41%
17mph
Monday 12/9/19 @ 5:3 PM
✅
129kj
84rpm
44%
19mph
15 min Move for More: HIIT Ride
Denis Morton
Saturday 12/14/19 @ 2:59 PM
55kj
79rpm
31%
13mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 313 kj
Saturday 5/2/20
215 kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Monday 7/1/19
✅ 191 kj
Friday 1/10/20
15 min Move for More: HIIT Ride
Denis Morton
✅ 129 kj
Monday 12/9/19
55 kj
Saturday 12/14/19