Shake and Bake
Workouts
Thursday 9/15/22 @ 4:12 PM
✅
339kj
85rpm
48%
21mph
Tuesday 2/28/23 @ 10:5 PM
103kj
81rpm
29%
13mph
Wednesday 9/29/21 @ 4:45 PM
✅
484kj
83rpm
48%
20mph
Monday 2/6/23 @ 6:42 PM
177kj
84rpm
31%
14mph
Friday 2/25/22 @ 9:17 PM
✅
513kj
84rpm
49%
21mph
Wednesday 10/5/22 @ 7:43 PM
169kj
78rpm
32%
13mph
Monday 5/23/22 @ 2:54 PM
✅
527kj
85rpm
49%
21mph
Tuesday 8/23/22 @ 7:35 PM
177kj
80rpm
32%
13mph
Sunday 6/5/22 @ 1:26 PM
✅
521kj
87rpm
48%
21mph
Monday 8/22/22 @ 9:16 PM
163kj
79rpm
31%
13mph
Sunday 4/17/22 @ 1:30 PM
✅
562kj
89rpm
49%
22mph
Friday 8/12/22 @ 6:32 PM
186kj
81rpm
33%
14mph
Thursday 6/2/22 @ 1:55 PM
✅
351kj
88rpm
48%
21mph
Wednesday 6/15/22 @ 4:7 PM
83kj
82rpm
27%
11mph
Tuesday 2/8/22 @ 12:49 AM
✅
488kj
93rpm
44%
21mph
Wednesday 1/19/22 @ 4:55 PM
160kj
78rpm
32%
13mph
Monday 5/4/20 @ 8:51 PM
✅
325kj
87rpm
47%
20mph
Monday 5/4/20 @ 9:6 PM
161kj
78rpm
38%
15mph
Sunday 4/12/20 @ 7:5 PM
✅
338kj
80rpm
51%
21mph
Friday 3/20/20 @ 5:39 PM
137kj
80rpm
35%
14mph
Workouts
160
kj
Wednesday 1/19/22
161
kj
Monday 5/4/20