Shake and Bake

Workouts

Monday 7/25/22 @ 7:18 PM
183kj
77rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:39 PM
✅
224kj
76rpm
44%
18mph
Tuesday 12/22/20 @ 3:24 PM
178kj
79rpm
39%
16mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 12:19 AM
✅
217kj
79rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
183 kj
Monday 7/25/22
✅ 224 kj
Saturday 7/16/22
30 min Holiday Ride
Emma Lovewell
178 kj
Tuesday 12/22/20
✅ 217 kj
Wednesday 12/9/20