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Shake and Bake
bostonbeastmom
Boston Strong
13
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
76 🔥
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
Wednesday 1/5/22 @ 10:28 PM
✅
137
kj
85
rpm
38
%
17
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Sunday 1/2/22 @ 6:13 PM
111
kj
82
rpm
37
%
16
mph
Friday 3/19/21 @ 5:58 PM
217
kj
76
rpm
44
%
17
mph
30 min WHM: 90s Ride
Emma Lovewell
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Thursday 4/8/21 @ 9:27 PM
✅
317
kj
74
rpm
52
%
20
mph
Monday 10/19/20 @ 9:43 PM
114
kj
81
rpm
42
%
18
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Saturday 3/27/21 @ 5:9 PM
✅
157
kj
85
rpm
46
%
20
mph
Monday 2/8/21 @ 11:5 PM
✅
113
kj
75
rpm
44
%
18
mph
15 min Low Impact Ride
Sam Yo
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Sunday 3/21/21 @ 12:35 PM
95
kj
76
rpm
40
%
16
mph
Saturday 10/19/19 @ 12:37 PM
97
kj
59
rpm
49
%
16
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 10/14/20 @ 9:29 PM
✅
205
kj
71
rpm
58
%
22
mph
Tuesday 11/5/19 @ 11:30 AM
74
kj
63
rpm
52
%
17
mph
10 min Climb Ride
Robin Arzón
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Monday 12/2/19 @ 5:18 PM
✅
113
kj
71
rpm
56
%
21
mph
Sunday 10/27/19 @ 6:47 PM
55
kj
70
rpm
40
%
15
mph
10 min Low Impact Ride
Hannah Corbin
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Sunday 10/27/19 @ 6:50 PM
✅
55
kj
70
rpm
40
%
15
mph
Saturday 8/24/19 @ 12:25 PM
✅
153
kj
73
rpm
46
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 10/11/19 @ 8:19 PM
135
kj
79
rpm
41
%
17
mph
Wednesday 9/11/19 @ 9:41 PM
105
kj
86
rpm
39
%
17
mph
15 min Hip Hop Ride
Kendall Toole
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Friday 9/13/19 @ 4:0 PM
✅
118
kj
87
rpm
41
%
18
mph
Wednesday 5/15/19 @ 8:26 PM
153
kj
62
rpm
52
%
17
mph
20 min HIIT Ride
Robin Arzón
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Share
Tuesday 8/27/19 @ 3:4 PM
✅
227
kj
68
rpm
55
%
20
mph
Previous Workouts
Next Workouts
bostonbeastmom
Boston Strong
13
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
76 🔥
Beat bostonbeastmom
Workouts
Previous Workouts
Next Workouts
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
137
kj
Wednesday 1/5/22
111
kj
Sunday 1/2/22
30 min WHM: 90s Ride
Emma Lovewell
View Class
Share
217
kj
Friday 3/19/21
✅
317
kj
Thursday 4/8/21
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
114
kj
Monday 10/19/20
✅
157
kj
Saturday 3/27/21
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
113
kj
Monday 2/8/21
95
kj
Sunday 3/21/21
15 min Tabata Ride
Robin Arzón
View Class
Share
97
kj
Saturday 10/19/19
✅
205
kj
Wednesday 10/14/20
10 min Climb Ride
Robin Arzón
View Class
Share
74
kj
Tuesday 11/5/19
✅
113
kj
Monday 12/2/19
10 min Low Impact Ride
Hannah Corbin
View Class
Share
55
kj
Sunday 10/27/19
✅
55
kj
Sunday 10/27/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
153
kj
Saturday 8/24/19
135
kj
Friday 10/11/19
15 min Hip Hop Ride
Kendall Toole
View Class
Share
105
kj
Wednesday 9/11/19
✅
118
kj
Friday 9/13/19
20 min HIIT Ride
Robin Arzón
View Class
Share
153
kj
Wednesday 5/15/19
✅
227
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts