Shake and Bake
Workouts
Monday 4/4/22 @ 11:27 PM
2kj
13rpm
40%
3mph
Wednesday 4/6/22 @ 2:22 PM
✅
131kj
72rpm
43%
17mph
Tuesday 3/30/21 @ 10:5 AM
✅
179kj
81rpm
45%
19mph
Saturday 4/3/21 @ 4:4 PM
173kj
89rpm
42%
19mph
Thursday 1/21/21 @ 11:1 AM
✅
181kj
82rpm
45%
19mph
Saturday 1/23/21 @ 6:51 PM
166kj
79rpm
45%
18mph
Wednesday 1/20/21 @ 11:22 AM
✅
201kj
85rpm
46%
20mph
Saturday 1/16/21 @ 12:24 AM
178kj
83rpm
44%
19mph
Wednesday 12/16/20 @ 10:59 AM
268kj
85rpm
44%
19mph
Tuesday 12/22/20 @ 5:15 PM
✅
298kj
82rpm
47%
20mph
Saturday 11/7/20 @ 11:1 PM
270kj
76rpm
48%
19mph
Saturday 11/7/20 @ 2:18 PM
✅
305kj
79rpm
49%
20mph
Wednesday 9/30/20 @ 10:0 AM
177kj
84rpm
44%
19mph
Monday 10/5/20 @ 1:30 PM
✅
177kj
87rpm
43%
19mph
Monday 8/3/20 @ 6:0 PM
✅
208kj
69rpm
55%
20mph
Friday 8/7/20 @ 4:51 PM
170kj
72rpm
48%
19mph
Saturday 7/25/20 @ 11:23 AM
✅
203kj
76rpm
51%
20mph
Monday 7/27/20 @ 6:57 PM
137kj
71rpm
44%
17mph
Thursday 6/18/20 @ 6:41 PM
✅
224kj
87rpm
40%
18mph
Monday 4/13/20 @ 3:14 PM
213kj
71rpm
45%
17mph
Workouts
268
kj
Wednesday 12/16/20
213
kj
Monday 4/13/20